Rice and Vermicelli Mix Rice Pilaf Flavor Unprepared
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Rice and vermicelli mix, rice pilaf flavor, unprepared
Meals, Entrees, and Side Dishes
Calorie Distribution
- Protein12%10.4 g
- Fat4%1.4 g
- Carbs85%76.3 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 8.0 | G |
| Energy | 359 | KCAL |
| Protein | 10.4 | G |
| Total lipid (fat) | 1.4 | G |
| Carbohydrate, by difference | 76.3 | G |
| Fiber, total dietary | 1.2 | G |
| Total Sugars | 1.5 | G |
| Cholesterol | 1.0 | MG |
| Vitamin C, total ascorbic acid | 4.1 | MG |
| Thiamin | 0.60 | MG |
| Riboflavin | 0.09 | MG |
| Niacin | 6.1 | MG |
| Vitamin B-6 | 0.40 | MG |
| Folate, total | 212 | UG |
| Vitamin B-12 | 0.02 | UG |
| Vitamin A, RAE | 4.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.04 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.50 | UG |
| Calcium, Ca | 83.0 | MG |
| Iron, Fe | 2.4 | MG |
| Magnesium, Mg | 32.0 | MG |
| Phosphorus, P | 154 | MG |
| Potassium, K | 188 | MG |
| Sodium, Na | 1303 | MG |
| Zinc, Zn | 1.0 | MG |
| Copper, Cu | 0.17 | MG |
| Manganese, Mn | 0.88 | MG |
| Selenium, Se | 32.4 | UG |
| Energy | 1503 | kJ |
| Ash | 3.9 | G |
| Sucrose | 0.30 | G |
| Glucose | 0.10 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 1.1 | G |
| Galactose | 0 | G |
| Starch | 71.2 | G |
| Pantothenic acid | 0.71 | MG |
| Folic acid | 192 | UG |
| Folate, food | 20.0 | UG |
| Folate, DFE | 347 | UG |
| Choline, total | 17.5 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 4.0 | UG |
| Carotene, beta | 1.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 14.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 28.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.04 | MG |
| Tocopherol, gamma | 0.05 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0.03 | MG |
| Tocotrienol, beta | 0.26 | MG |
| Tocotrienol, gamma | 0.10 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.31 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.27 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.04 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 0.37 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.03 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 0.34 | G |
| MUFA 20:1 | 0.005 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 0.38 | G |
| PUFA 18:2 | 0.36 | G |
| PUFA 18:3 | 0.01 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.09 | G |
| Threonine | 0.22 | G |
| Isoleucine | 0.28 | G |
| Leucine | 0.52 | G |
| Lysine | 0.19 | G |
| Methionine | 0.14 | G |
| Cystine | 0.13 | G |
| Phenylalanine | 0.32 | G |
| Tyrosine | 0.18 | G |
| Valine | 0.37 | G |
| Arginine | 0.57 | G |
| Histidine | 0.15 | G |
| Alanine | 0.35 | G |
| Aspartic acid | 0.64 | G |
| Glutamic acid | 1.2 | G |
| Glycine | 0.30 | G |
| Proline | 0.39 | G |
| Serine | 0.30 | G |
| Hydroxyproline | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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Nutrient Highlights
- Rice and Vermicelli Mix Rice Pilaf Flavor Unprepared is a excellent source of Sodium (57% DV) — see top foods ranked by Sodium
- Rice and Vermicelli Mix Rice Pilaf Flavor Unprepared is a excellent source of Protein (21% DV) — see top foods ranked by Protein
- Rice and Vermicelli Mix Rice Pilaf Flavor Unprepared is a good source of Iron (14% DV) — see top foods ranked by Iron
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168951.
View on USDA FoodData Central →