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[N]extrient

Sauce Salsa Ready-to-serve

SR Legacy·Comprehensive Reference Data

Sauce, salsa, ready-to-serve

Soups, Sauces, and Gravies

Calories29KCAL
Protein1.4G
Fat0.19G
Carbs6.7G
Fiber1.8G

Calorie Distribution

34kcal
  • Protein16%1.4 g
  • Fat5%0.19 g
  • Carbs79%6.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water89.3G
Energy29.0KCAL
Protein1.4G
Total lipid (fat)0.19G
Carbohydrate, by difference6.7G
Fiber, total dietary1.8G
Thiamin0.04MG
Niacin1.1MG
Vitamin B-60.18MG
Vitamin A, RAE24.0UG
Vitamin E (alpha-tocopherol)1.2MG
Vitamin K (phylloquinone)4.2UG
Calcium, Ca28.0MG
Iron, Fe0.42MG
Magnesium, Mg15.2MG
Phosphorus, P32.0MG
Potassium, K258MG
Sodium, Na656MG
Zinc, Zn0.20MG
Copper, Cu0.07MG
Manganese, Mn0.11MG
Energy (Atwater General Factors)34.0KCAL
Energy (Atwater Specific Factors)29.0KCAL
Energy122kJ
Nitrogen0.23G
Ash2.3G
Carbohydrate, by summation5.7G
Sugars, Total3.8G
Sucrose0.20G
Glucose1.6G
Fructose2.0G
Lactose0G
Maltose0G
Galactose0G
Starch0G
Pantothenic acid0.20MG
Carotene, beta288UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Lycopene6310UG
Lutein + zeaxanthin211UG
Tocopherol, beta0.03MG
Tocopherol, gamma0.14MG
Tocopherol, delta0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0.43MG
Tocotrienol, gamma0MG
Tocotrienol, delta0.01MG

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Nutrient Highlights

  • Sauce Salsa Ready-to-serve is a excellent source of Sodium (29% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories29
% Daily Value*
Total Fat 0.19G0%
Cholesterol 0mg0%
Sodium 656MG29%
Total Carbohydrate 6.7G2%
Dietary Fiber 1.8G6%
Total Sugars 0
Protein 1.4G3%
Vitamin D 0mcg0%
Calcium 28.0MG2%
Iron 0.42MG2%
Potassium 258MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 746777.

View on USDA FoodData Central →