Silk Nog Soymilk

SR Legacy·Comprehensive Reference Data

SILK Nog, soymilk

Legumes and Legume Products

Calories74KCAL

Protein2.5G

Fat1.6G

Carbs12.3G

Fiber0G

Calorie Distribution

74kcal

Protein14%2.5 g
Fat20%1.6 g
Carbs67%12.3 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	83.0	G
Energy	74.0	KCAL
Protein	2.5	G
Total lipid (fat)	1.6	G
Carbohydrate, by difference	12.3	G
Fiber, total dietary	0	G
Total Sugars	9.8	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	0	MG
Riboflavin	0	MG
Folate, total	0	UG
Vitamin B-12	0	UG
Vitamin D (D2 + D3)	0	UG

Calcium, Ca	16.0	MG
Iron, Fe	0.30	MG
Magnesium, Mg	0	MG
Potassium, K	123	MG
Sodium, Na	61.0	MG
Zinc, Zn	0	MG
Selenium, Se	0	UG

Energy	310	kJ
Ash	0.65	G
Folate, food	0	UG
Vitamin A, IU	0	IU
Vitamin D (D2 + D3), International Units	0	IU
Fatty acids, total saturated	0	G
Fatty acids, total trans	0	G

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Nutrition Facts

Serving Size 100g

Calories74

% Daily Value*

Total Fat 1.6G2%

Cholesterol 0MG0%

Sodium 61.0MG3%

Total Carbohydrate 12.3G4%

Dietary Fiber 0G0%

Total Sugars 9.8G

Protein 2.5G5%

Vitamin D 0UG0%

Calcium 16.0MG1%

Iron 0.30MG2%

Potassium 123MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173775.

View on USDA FoodData Central →