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[N]extrient

Soup Cream of Mushroom Low Sodium Ready-to-serve (Canned)

SR Legacy·Comprehensive Reference Data

Soup, cream of mushroom, low sodium, ready-to-serve, canned

Soups, Sauces, and Gravies

Calories53KCAL
Protein1G
Fat3.7G
Carbs4.5G
Fiber0.2G

Calorie Distribution

55kcal
  • Protein7%1 g
  • Fat60%3.7 g
  • Carbs33%4.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water90.3G
Energy53.0KCAL
Protein1.0G
Total lipid (fat)3.7G
Carbohydrate, by difference4.5G
Fiber, total dietary0.20G
Total Sugars1.7G
Cholesterol1.0MG
Vitamin C, total ascorbic acid0.40MG
Thiamin0.02MG
Riboflavin0.04MG
Niacin0.30MG
Vitamin B-60.01MG
Folate, total8.0UG
Vitamin B-120.02UG
Vitamin A, RAE7.0UG
Vitamin E (alpha-tocopherol)0.37MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.80UG
Calcium, Ca19.0MG
Iron, Fe0.21MG
Magnesium, Mg2.0MG
Phosphorus, P20.0MG
Potassium, K41.0MG
Sodium, Na20.0MG
Zinc, Zn0.24MG
Copper, Cu0.05MG
Selenium, Se0.60UG
Energy222kJ
Ash0.47G
Folic acid2.0UG
Folate, food5.0UG
Folate, DFE9.0UG
Choline, total5.8MG
Vitamin B-12, added0UG
Retinol7.0UG
Carotene, beta1.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU24.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated1.0G
SFA 4:00G
SFA 6:00.01G
SFA 8:00.01G
SFA 10:00.02G
SFA 12:00.01G
SFA 14:00.07G
SFA 16:00.72G
SFA 18:00.13G
Fatty acids, total monounsaturated0.70G
MUFA 16:10.03G
MUFA 18:10.66G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated1.7G
PUFA 18:21.7G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrition Facts

Serving Size 100g

Calories53
% Daily Value*
Total Fat 3.7G5%
Cholesterol 1.0MG0%
Sodium 20.0MG1%
Total Carbohydrate 4.5G2%
Dietary Fiber 0.20G1%
Total Sugars 1.7G
Protein 1.0G2%
Vitamin D 0UG0%
Calcium 19.0MG1%
Iron 0.21MG1%
Potassium 41.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171607.

View on USDA FoodData Central →