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[N]extrient

Soup Vegetable Chicken Prepared with Water Low Sodium (Canned)

SR Legacy·Comprehensive Reference Data

Soup, vegetable chicken, canned, prepared with water, low sodium

Soups, Sauces, and Gravies

Calories69KCAL
Protein5.1G
Fat2G
Carbs8.8G
Fiber0.4G

Calorie Distribution

74kcal
  • Protein28%5.1 g
  • Fat24%2 g
  • Carbs48%8.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water83.4G
Energy69.0KCAL
Protein5.1G
Total lipid (fat)2.0G
Carbohydrate, by difference8.8G
Fiber, total dietary0.40G
Total Sugars1.4G
Cholesterol7.0MG
Vitamin C, total ascorbic acid2.3MG
Thiamin0.02MG
Riboflavin0.07MG
Niacin1.4MG
Vitamin B-60.04MG
Folate, total18.0UG
Vitamin B-120.10UG
Vitamin A, RAE138UG
Vitamin E (alpha-tocopherol)0.30MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)6.2UG
Calcium, Ca11.0MG
Iron, Fe0.61MG
Magnesium, Mg4.0MG
Phosphorus, P44.0MG
Potassium, K153MG
Sodium, Na35.0MG
Zinc, Zn0.90MG
Copper, Cu0.10MG
Selenium, Se5.1UG
Energy289kJ
Ash0.74G
Folic acid2.0UG
Folate, food16.0UG
Folate, DFE19.0UG
Choline, total4.3MG
Vitamin B-12, added0UG
Retinol15.0UG
Carotene, beta1195UG
Carotene, alpha536UG
Cryptoxanthin, beta8.0UG
Vitamin A, IU2496IU
Lycopene139UG
Lutein + zeaxanthin116UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.60G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.02G
SFA 16:00.44G
SFA 18:00.12G
Fatty acids, total monounsaturated0.90G
MUFA 16:10.12G
MUFA 18:10.75G
MUFA 20:10.02G
MUFA 22:10G
Fatty acids, total polyunsaturated0.42G
PUFA 18:20.39G
PUFA 18:30.02G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Soup Vegetable Chicken Prepared with Water Low Sodium (Canned) is a good source of Protein (10% DV) — see top foods ranked by Protein

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Nutrition Facts

Serving Size 100g

Calories69
% Daily Value*
Total Fat 2.0G3%
Cholesterol 7.0MG2%
Sodium 35.0MG2%
Total Carbohydrate 8.8G3%
Dietary Fiber 0.40G1%
Total Sugars 1.4G
Protein 5.1G10%
Vitamin D 0UG0%
Calcium 11.0MG1%
Iron 0.61MG3%
Potassium 153MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171596.

View on USDA FoodData Central →