Spices Pepper White
USDA SR LegacySpices, pepper, white
Spices and Herbs
Calories296KCAL
Protein10.4G
Fat2.1G
Carbs68.6G
Fiber26.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 11.4 | G |
| Energy | 296 | KCAL |
| Protein | 10.4 | G |
| Total lipid (fat) | 2.1 | G |
| Carbohydrate, by difference | 68.6 | G |
| Fiber, total dietary | 26.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 21.0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.13 | MG |
| Niacin | 0.21 | MG |
| Vitamin B-6 | 0.10 | MG |
| Folate, total | 10.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 265 | MG |
| Iron, Fe | 14.3 | MG |
| Magnesium, Mg | 90.0 | MG |
| Phosphorus, P | 176 | MG |
| Potassium, K | 73.0 | MG |
| Sodium, Na | 5.0 | MG |
| Zinc, Zn | 1.1 | MG |
| Copper, Cu | 0.91 | MG |
| Manganese, Mn | 4.3 | MG |
| Selenium, Se | 3.1 | UG |
| Energy | 1238 | kJ |
| Ash | 1.6 | G |
| Folic acid | 0 | UG |
| Folate, food | 10.0 | UG |
| Folate, DFE | 10.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.63 | G |
| Fatty acids, total monounsaturated | 0.79 | G |
| Fatty acids, total polyunsaturated | 0.62 | G |
| Fatty acids, total trans | 0 | G |
| Phytosterols | 55.0 | MG |
| Alcohol, ethyl | 0 | G |