Vitasoy Usa Organic Nasoya Tofu Plus Firm
USDA SR LegacyVitasoy USA Organic Nasoya, Tofu Plus Firm
Legumes and Legume Products
Calories74KCAL
Protein9.2G
Fat3.4G
Carbs1.7G
Fiber0.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 84.5 | G |
| Energy | 74.0 | KCAL |
| Protein | 9.2 | G |
| Total lipid (fat) | 3.4 | G |
| Carbohydrate, by difference | 1.7 | G |
| Fiber, total dietary | 0.80 | G |
| Total Sugars | 0.30 | G |
| Cholesterol | 0 | MG |
| Riboflavin | 0.40 | MG |
| Vitamin B-6 | 0.50 | MG |
| Vitamin B-12 | 1.4 | UG |
| Vitamin D (D2 + D3) | 2.5 | UG |
| Calcium, Ca | 237 | MG |
| Iron, Fe | 1.3 | MG |
| Phosphorus, P | 121 | MG |
| Sodium, Na | 4.0 | MG |
| Energy | 310 | kJ |
| Ash | 1.2 | G |
| Vitamin D (D2 + D3), International Units | 101 | IU |
| Fatty acids, total saturated | 0.30 | G |
| Fatty acids, total monounsaturated | 1.1 | G |
| Fatty acids, total polyunsaturated | 2.1 | G |
| Fatty acids, total trans | 0 | G |
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