Soymilk (all Flavors) Enhanced
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Soymilk (All flavors), enhanced
Legumes and Legume Products
Calories45KCAL
Protein2.9G
Fat2G
Carbs3.5G
Fiber0.4G
Calorie Distribution
44kcal
- Protein27%2.9 g
- Fat41%2 g
- Carbs32%3.5 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 91.0 | G |
| Energy | 45.0 | KCAL |
| Protein | 2.9 | G |
| Total lipid (fat) | 2.0 | G |
| Carbohydrate, by difference | 3.5 | G |
| Fiber, total dietary | 0.40 | G |
| Total Sugars | 2.5 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 7.2 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.20 | MG |
| Niacin | 3.3 | MG |
| Vitamin B-6 | 0.23 | MG |
| Folate, total | 32.0 | UG |
| Vitamin B-12 | 1.1 | UG |
| Vitamin E (alpha-tocopherol) | 2.5 | MG |
| Vitamin D (D2 + D3) | 1.2 | UG |
| Calcium, Ca | 140 | MG |
| Iron, Fe | 0.49 | MG |
| Potassium, K | 141 | MG |
| Sodium, Na | 50.0 | MG |
| Zinc, Zn | 0.24 | MG |
| Copper, Cu | 0.12 | MG |
| Selenium, Se | 2.3 | UG |
| Energy | 189 | kJ |
| Ash | 0.64 | G |
| Folate, food | 32.0 | UG |
| Vitamin A, IU | 393 | IU |
| Vitamin D (D2 + D3), International Units | 47.0 | IU |
| Vitamin D2 (ergocalciferol) | 1.2 | UG |
| Fatty acids, total saturated | 0.21 | G |
| Fatty acids, total monounsaturated | 0.41 | G |
| Fatty acids, total polyunsaturated | 1.2 | G |
| Fatty acids, total trans | 0 | G |
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Nutrient Highlights
- Soymilk (all Flavors) Enhanced is a good source of Calcium (11% DV) — see top foods ranked by Calcium
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
Calories45
% Daily Value*
Total Fat 2.0G3%
Cholesterol 0MG0%
Sodium 50.0MG2%
Total Carbohydrate 3.5G1%
Dietary Fiber 0.40G1%
Total Sugars 2.5G
Protein 2.9G6%
Vitamin D 1.2UG6%
Calcium 140MG11%
Iron 0.49MG3%
Potassium 141MG3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173765.
View on USDA FoodData Central →