Watermelon Seedless Flesh Only (Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Watermelon, seedless, flesh only, raw
Fruits and Fruit Juices
Calorie Distribution
- Protein100%0.87 g
- Fat0%0 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 90.9 | G |
| Protein | 0.87 | G |
| Vitamin C, total ascorbic acid | 6.5 | MG |
| Folate, total | 11.9 | UG |
| Calcium, Ca | 7.9 | MG |
| Iron, Fe | 0.02 | MG |
| Magnesium, Mg | 11.4 | MG |
| Phosphorus, P | 17.1 | MG |
| Potassium, K | 117 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 0.10 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.07 | MG |
| Nitrogen | 0.14 | G |
| Ash | 0.27 | G |
| Sugars, Total | 7.2 | G |
| Sucrose | 2.5 | G |
| Glucose | 1.5 | G |
| Fructose | 3.2 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2747675.
View on USDA FoodData Central →