Wheat Flour 15% Protein Bleached
USDA SR LegacyWheat flour, white (industrial), 15% protein, bleached, enriched
Cereal Grains and Pasta
Calories362KCAL
Protein15.3G
Fat1.4G
Carbs69.9G
Fiber2.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 12.8 | G |
| Energy | 362 | KCAL |
| Protein | 15.3 | G |
| Total lipid (fat) | 1.4 | G |
| Carbohydrate, by difference | 69.9 | G |
| Fiber, total dietary | 2.4 | G |
| Total Sugars | 0.92 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.74 | MG |
| Riboflavin | 0.45 | MG |
| Niacin | 6.0 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 170 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.05 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.30 | UG |
| Calcium, Ca | 17.0 | MG |
| Iron, Fe | 5.1 | MG |
| Magnesium, Mg | 38.0 | MG |
| Phosphorus, P | 128 | MG |
| Potassium, K | 120 | MG |
| Sodium, Na | 2.0 | MG |
| Zinc, Zn | 1.2 | MG |
| Copper, Cu | 0.20 | MG |
| Manganese, Mn | 0.57 | MG |
| Selenium, Se | 28.1 | UG |
| Energy | 1514 | kJ |
| Ash | 0.53 | G |
| Sucrose | 0.15 | G |
| Glucose | 0.03 | G |
| Fructose | 0.03 | G |
| Lactose | 0 | G |
| Maltose | 0.71 | G |
| Galactose | 0 | G |
| Starch | 59.5 | G |
| Pantothenic acid | 0.43 | MG |
| Folic acid | 140 | UG |
| Folate, food | 31.0 | UG |
| Folate, DFE | 268 | UG |
| Choline, total | 10.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 18.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.04 | MG |
| Tocopherol, gamma | 0.42 | MG |
| Tocopherol, delta | 0.01 | MG |
| Tocotrienol, alpha | 0.05 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.27 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.27 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 0.15 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.15 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.71 | G |
| PUFA 18:2 | 0.69 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.17 | G |
| Threonine | 0.37 | G |
| Isoleucine | 0.50 | G |
| Leucine | 0.95 | G |
| Lysine | 0.31 | G |
| Methionine | 0.20 | G |
| Cystine | 0.34 | G |
| Phenylalanine | 0.78 | G |
| Tyrosine | 0.21 | G |
| Valine | 0.57 | G |
| Arginine | 0.52 | G |
| Histidine | 0.30 | G |
| Alanine | 0.41 | G |
| Aspartic acid | 0.59 | G |
| Glutamic acid | 5.0 | G |
| Glycine | 0.49 | G |
| Proline | 1.6 | G |
| Serine | 0.62 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |