Spaghetti Spinach (Cooked)
USDA SR LegacySpaghetti, spinach, cooked
Cereal Grains and Pasta
Calories130KCAL
Protein4.6G
Fat0.63G
Carbs26.1G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 68.1 | G |
| Energy | 130 | KCAL |
| Protein | 4.6 | G |
| Total lipid (fat) | 0.63 | G |
| Carbohydrate, by difference | 26.1 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.10 | MG |
| Riboflavin | 0.10 | MG |
| Niacin | 1.5 | MG |
| Vitamin B-6 | 0.10 | MG |
| Folate, total | 12.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 8.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 30.0 | MG |
| Iron, Fe | 1.0 | MG |
| Magnesium, Mg | 62.0 | MG |
| Phosphorus, P | 108 | MG |
| Potassium, K | 58.0 | MG |
| Sodium, Na | 14.0 | MG |
| Zinc, Zn | 1.1 | MG |
| Copper, Cu | 0.20 | MG |
| Manganese, Mn | 1.5 | MG |
| Selenium, Se | 22.1 | UG |
| Energy | 544 | kJ |
| Ash | 0.50 | G |
| Pantothenic acid | 0.18 | MG |
| Folic acid | 0 | UG |
| Folate, food | 12.0 | UG |
| Folate, DFE | 12.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 152 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.09 | G |
| SFA 14:0 | 0.002 | G |
| SFA 16:0 | 0.08 | G |
| SFA 18:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 0.07 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.07 | G |
| MUFA 20:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.26 | G |
| PUFA 18:2 | 0.23 | G |
| PUFA 18:3 | 0.03 | G |
| Tryptophan | 0.06 | G |
| Threonine | 0.12 | G |
| Isoleucine | 0.18 | G |
| Leucine | 0.31 | G |
| Lysine | 0.09 | G |
| Methionine | 0.07 | G |
| Cystine | 0.13 | G |
| Phenylalanine | 0.22 | G |
| Tyrosine | 0.12 | G |
| Valine | 0.20 | G |
| Arginine | 0.17 | G |
| Histidine | 0.09 | G |
| Alanine | 0.14 | G |
| Aspartic acid | 0.20 | G |
| Glutamic acid | 1.6 | G |
| Glycine | 0.15 | G |
| Proline | 0.49 | G |
| Serine | 0.22 | G |