Triticale
USDA SR LegacyTriticale
Cereal Grains and Pasta
Calories336KCAL
Protein13.1G
Fat2.1G
Carbs72.1G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 10.5 | G |
| Energy | 336 | KCAL |
| Protein | 13.1 | G |
| Total lipid (fat) | 2.1 | G |
| Carbohydrate, by difference | 72.1 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.42 | MG |
| Riboflavin | 0.13 | MG |
| Niacin | 1.4 | MG |
| Vitamin B-6 | 0.14 | MG |
| Folate, total | 73.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.90 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 37.0 | MG |
| Iron, Fe | 2.6 | MG |
| Magnesium, Mg | 130 | MG |
| Phosphorus, P | 358 | MG |
| Potassium, K | 332 | MG |
| Sodium, Na | 5.0 | MG |
| Zinc, Zn | 3.5 | MG |
| Copper, Cu | 0.46 | MG |
| Manganese, Mn | 3.2 | MG |
| Energy | 1406 | kJ |
| Ash | 2.2 | G |
| Pantothenic acid | 1.3 | MG |
| Folic acid | 0 | UG |
| Folate, food | 73.0 | UG |
| Folate, DFE | 73.0 | UG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.37 | G |
| SFA 8:0 | 0.02 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.009 | G |
| SFA 16:0 | 0.27 | G |
| SFA 18:0 | 0.03 | G |
| Fatty acids, total monounsaturated | 0.21 | G |
| MUFA 16:1 | 0.02 | G |
| MUFA 18:1 | 0.18 | G |
| MUFA 20:1 | 0.01 | G |
| Fatty acids, total polyunsaturated | 0.91 | G |
| PUFA 18:2 | 0.85 | G |
| PUFA 18:3 | 0.06 | G |
| Tryptophan | 0.16 | G |
| Threonine | 0.41 | G |
| Isoleucine | 0.48 | G |
| Leucine | 0.91 | G |
| Lysine | 0.36 | G |
| Methionine | 0.20 | G |
| Cystine | 0.28 | G |
| Phenylalanine | 0.64 | G |
| Tyrosine | 0.38 | G |
| Valine | 0.61 | G |
| Arginine | 0.67 | G |
| Histidine | 0.31 | G |
| Alanine | 0.49 | G |
| Aspartic acid | 0.79 | G |
| Glutamic acid | 4.0 | G |
| Glycine | 0.56 | G |
| Proline | 1.2 | G |
| Serine | 0.59 | G |
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