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[N]extrient

Pasta Gluten-free Rice Flour and Rice Bran Extract De Boles (Cooked)

SR Legacy·Comprehensive Reference Data

Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES

Cereal Grains and Pasta

Calories200KCAL
Protein4.2G
Fat1.7G
Carbs40.8G
Fiber1.9G

Calorie Distribution

195kcal
  • Protein9%4.2 g
  • Fat8%1.7 g
  • Carbs84%40.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water52.8G
Energy200KCAL
Protein4.2G
Total lipid (fat)1.7G
Carbohydrate, by difference40.8G
Fiber, total dietary1.9G
Total Sugars0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Calcium, Ca21.0MG
Iron, Fe0.62MG
Magnesium, Mg52.0MG
Phosphorus, P132MG
Potassium, K55.0MG
Sodium, Na4.0MG
Zinc, Zn1.1MG
Copper, Cu0.13MG
Manganese, Mn1.9MG
Energy836kJ
Ash0.54G
Sucrose0G
Glucose0G
Fructose0G
Lactose0G
Maltose0G
Galactose0G
Starch36.3G
Folic acid0UG
Retinol0UG
Lycopene0UG
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Cereal Grains and Pasta

Noodles Egg (Cooked)

138 kcal4.5g protein

Rye Grain

338 kcal10.3g protein

Pasta Gluten-free Corn Dry

357 kcal7.5g protein

Pasta Whole Grain 51% Whole Wheat Dry

362 kcal13.5g protein

Flour Wheat All-purpose Bleached

366 kcal10.9g protein

Pasta Gluten-free Corn Flour and Quinoa Flour Ancient Harvest (Cooked)

152 kcal3.2g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Rice Brown Dry Uncle Ben's (Parboiled)

370 kcal7.6g protein

Snacks Rice Cakes Brown Rice Corn

385 kcal8.4g protein

Rice Brown Uncle Bens (Parboiled, Cooked)

147 kcal3.09g protein

Rice Brown Long-grain (Raw (includes Foods for Usda's Food Distribution Program))

367 kcal7.54g protein

Rice Flour Brown

363 kcal7.23g protein

Rice Brown Long-grain (Cooked (includes Foods for Usda's Food Distribution Program))

123 kcal2.74g protein

Nutrient Highlights

  • Pasta Gluten-free Rice Flour and Rice Bran Extract De Boles (Cooked) is a good source of Magnesium (12% DV) — see top foods ranked by Magnesium
  • Pasta Gluten-free Rice Flour and Rice Bran Extract De Boles (Cooked) is a good source of Zinc (10% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories200
% Daily Value*
Total Fat 1.7G2%
Cholesterol 0MG0%
Sodium 4.0MG0%
Total Carbohydrate 40.8G15%
Dietary Fiber 1.9G7%
Total Sugars 0G
Protein 4.2G8%
Vitamin D 0mcg0%
Calcium 21.0MG2%
Iron 0.62MG3%
Potassium 55.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173264.

View on USDA FoodData Central →