Whey Sweet (Dried)
USDA SR LegacyWhey, sweet, dried
Dairy and Egg Products
Calories353KCAL
Protein12.9G
Fat1.1G
Carbs74.5G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 3.2 | G |
| Energy | 353 | KCAL |
| Protein | 12.9 | G |
| Total lipid (fat) | 1.1 | G |
| Carbohydrate, by difference | 74.5 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 74.5 | G |
| Cholesterol | 6.0 | MG |
| Vitamin C, total ascorbic acid | 1.5 | MG |
| Thiamin | 0.52 | MG |
| Riboflavin | 2.2 | MG |
| Niacin | 1.3 | MG |
| Vitamin B-6 | 0.58 | MG |
| Folate, total | 12.0 | UG |
| Vitamin B-12 | 2.4 | UG |
| Vitamin A, RAE | 8.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.02 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.10 | UG |
| Calcium, Ca | 796 | MG |
| Iron, Fe | 0.88 | MG |
| Magnesium, Mg | 176 | MG |
| Phosphorus, P | 932 | MG |
| Potassium, K | 2080 | MG |
| Sodium, Na | 1079 | MG |
| Zinc, Zn | 2.0 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.009 | MG |
| Selenium, Se | 27.2 | UG |
| Energy | 1476 | kJ |
| Ash | 8.3 | G |
| Pantothenic acid | 5.6 | MG |
| Folic acid | 0 | UG |
| Folate, food | 12.0 | UG |
| Folate, DFE | 12.0 | UG |
| Choline, total | 225 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 8.0 | UG |
| Carotene, beta | 2.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 30.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.68 | G |
| SFA 4:0 | 0.06 | G |
| SFA 6:0 | 0.009 | G |
| SFA 8:0 | 0.01 | G |
| SFA 10:0 | 0.02 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.10 | G |
| SFA 16:0 | 0.33 | G |
| SFA 18:0 | 0.10 | G |
| Fatty acids, total monounsaturated | 0.30 | G |
| MUFA 16:1 | 0.03 | G |
| MUFA 18:1 | 0.25 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.03 | G |
| PUFA 18:2 | 0.03 | G |
| PUFA 18:3 | 0.009 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.20 | G |
| Threonine | 0.82 | G |
| Isoleucine | 0.72 | G |
| Leucine | 1.2 | G |
| Lysine | 1.0 | G |
| Methionine | 0.24 | G |
| Cystine | 0.25 | G |
| Phenylalanine | 0.41 | G |
| Tyrosine | 0.36 | G |
| Valine | 0.70 | G |
| Arginine | 0.38 | G |
| Histidine | 0.24 | G |
| Alanine | 0.60 | G |
| Aspartic acid | 1.3 | G |
| Glutamic acid | 2.2 | G |
| Glycine | 0.28 | G |
| Proline | 0.79 | G |
| Serine | 0.62 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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