Apples Fuji with Skin (Raw)

SR Legacy·Comprehensive Reference Data

Apples, fuji, with skin, raw

Fruits and Fruit Juices

Calories0kcal

Protein0.15G

Fat0.16G

Carbs15.7G

Fiber2.1G

Calorie Distribution

65kcal

Protein1%0.15 g
Fat2%0.16 g
Carbs97%15.7 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	83.6	G
Protein	0.15	G
Total lipid (fat)	0.16	G
Carbohydrate, by difference	15.7	G
Fiber, total dietary	2.1	G
Total Sugars	13.3	G

Thiamin	0.006	MG
Riboflavin	0.07	MG
Niacin	0.09	MG
Vitamin B-6	0.04	MG
Folate, total	0	UG

Calcium, Ca	6.0	MG
Iron, Fe	0.01	MG
Magnesium, Mg	4.7	MG
Phosphorus, P	9.8	MG
Potassium, K	104	MG
Sodium, Na	1.0	MG
Zinc, Zn	0.02	MG
Copper, Cu	0.03	MG
Manganese, Mn	0.03	MG

Energy (Atwater General Factors)	64.7	KCAL
Energy (Atwater Specific Factors)	58.2	KCAL
Nitrogen	0.02	G
Ash	0.43	G
Carbohydrate, by summation	15.4	G
Sugars, Total	13.3	G
Sucrose	1.7	G
Glucose	3.0	G
Fructose	8.6	G
Lactose	0	G
Maltose	0	G

More in Fruits and Fruit Juices

Oranges With Peel (Raw)

63 kcal1.3g protein

Apricots Extra Light Syrup Pack with Skin Solids and Liquids (includes Foods for Usda's Food Distribution Program) (Canned)

49 kcal0.6g protein

Apricots Extra Heavy Syrup Pack Without Skin Solids and Liquids (Canned)

96 kcal0.6g protein

Orange Peel (Raw)

97 kcal1.5g protein

Pineapple Chunks (Frozen, Sweetened)

86 kcal0.4g protein

Lime Juice (Canned or Bottled, Unsweetened)

21 kcal0.3g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Apples Honeycrisp with Skin (Raw)

0.1015625g protein

Apples Red Delicious with Skin (Raw)

0.1875g protein

Apples Gala with Skin (Raw)

0.1328125g protein

Apples Granny Smith with Skin (Raw)

0.265625g protein

Jams and Preserves No Sugar (with Sodium Saccharin) Any Flavor

132 kcal0.3g protein

Beverages Monster Energy Drink Low Carb

5 kcal0g protein

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 0.16G0%

Cholesterol 0mg0%

Sodium 1.0MG0%

Total Carbohydrate 15.7G6%

Dietary Fiber 2.1G7%

Total Sugars 13.3G

Protein 0.15G0%

Vitamin D 0mcg0%

Calcium 6.0MG0%

Iron 0.01MG0%

Potassium 104MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 1750340.

View on USDA FoodData Central →