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[N]extrient

Apples Honeycrisp with Skin (Raw)

SR Legacy·Comprehensive Reference Data

Apples, honeycrisp, with skin, raw

Fruits and Fruit Juices

Macronutrients distribute relatively evenly across protein (0.1g), fat (0.1g), and carbohydrates (14.7g) per 100g. With only 0mg of sodium, Apples Honeycrisp with Skin (Raw) is naturally very low in sodium and suitable for sodium-restricted diets. The micronutrient profile is relatively narrow, with Apples Honeycrisp with Skin (Raw) valued primarily for its macronutrient contribution. Composed of 85% water by weight, Apples Honeycrisp with Skin (Raw) also contributes to daily hydration.

Calories0kcal
Protein0.1G
Fat0.1G
Carbs14.7G
Fiber1.7G

Calorie Distribution

60kcal
  • Protein1%0.1 g
  • Fat1%0.1 g
  • Carbs98%14.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water85.0G
Protein0.10G
Total lipid (fat)0.10G
Carbohydrate, by difference14.7G
Fiber, total dietary1.7G
Total Sugars12.4G
Thiamin0.009MG
Riboflavin0.07MG
Niacin0.07MG
Vitamin B-60.03MG
Folate, total0UG
Calcium, Ca3.9MG
Iron, Fe0MG
Magnesium, Mg4.2MG
Phosphorus, P7.9MG
Potassium, K98.0MG
Sodium, Na0.14MG
Zinc, Zn0.02MG
Copper, Cu0.02MG
Manganese, Mn0.04MG
Energy (Atwater General Factors)60.0KCAL
Energy (Atwater Specific Factors)54.0KCAL
Nitrogen0.02G
Ash0.09G
Carbohydrate, by summation14.1G
Sugars, Total12.4G
Sucrose1.3G
Glucose2.3G
Fructose8.8G
Lactose0G
Maltose0G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Apples Fuji with Skin (Raw)

0.1484375g protein

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0.1875g protein

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0.1328125g protein

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Nutritional Profile Summary

Apples Honeycrisp with Skin (Raw) has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Protein: 0.1 g per 100 g
  • Total Fat: 0.1 g per 100 g
  • Carbohydrate: 14.7 g per 100 g
  • Fiber: 1.7 g per 100 g

Dietary Considerations

  • Apples Honeycrisp with Skin (Raw) is naturally low in sodium at 0mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0
% Daily Value*
Total Fat 0.10G0%
Cholesterol 0mg0%
Sodium 0.14MG0%
Total Carbohydrate 14.7G5%
Dietary Fiber 1.7G6%
Total Sugars 12.4G
Protein 0.10G0%
Vitamin D 0mcg0%
Calcium 3.9MG0%
Iron 0MG0%
Potassium 98.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 1750343.

View on USDA FoodData Central →