Apricots Extra Heavy Syrup Pack Without Skin Solids and Liquids (Canned)

SR Legacy·Comprehensive Reference Data

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

Fruits and Fruit Juices

Calories96KCAL

Protein0.55G

Fat0.04G

Carbs24.9G

Fiber1.6G

Calorie Distribution

102kcal

Protein2%0.55 g
Fat0%0.04 g
Carbs97%24.9 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	74.3	G
Energy	96.0	KCAL
Protein	0.55	G
Total lipid (fat)	0.04	G
Carbohydrate, by difference	24.9	G
Fiber, total dietary	1.6	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	2.4	MG
Thiamin	0.02	MG
Riboflavin	0.02	MG
Niacin	0.34	MG
Vitamin B-6	0.05	MG
Folate, total	2.0	UG
Vitamin B-12	0	UG
Vitamin A, RAE	74.0	UG
Vitamin D (D2 + D3)	0	UG

Calcium, Ca	8.0	MG
Iron, Fe	0.62	MG
Magnesium, Mg	8.0	MG
Phosphorus, P	15.0	MG
Potassium, K	126	MG
Sodium, Na	13.0	MG
Zinc, Zn	0.10	MG
Copper, Cu	0.06	MG
Manganese, Mn	0.05	MG

Energy	402	kJ
Ash	0.23	G
Pantothenic acid	0.09	MG
Folic acid	0	UG
Folate, food	2.0	UG
Folate, DFE	2.0	UG
Retinol	0	UG
Vitamin A, IU	1471	IU
Vitamin D (D2 + D3), International Units	0	IU
Fatty acids, total saturated	0.003	G
SFA 16:0	0.002	G
Fatty acids, total monounsaturated	0.02	G
MUFA 18:1	0.02	G
Fatty acids, total polyunsaturated	0.008	G
PUFA 18:2	0.008	G
Fatty acids, total trans	0	G
Tryptophan	0.01	G
Threonine	0.02	G
Isoleucine	0.02	G
Leucine	0.03	G
Lysine	0.04	G
Methionine	0.003	G
Cystine	0.002	G
Phenylalanine	0.02	G
Tyrosine	0.01	G
Valine	0.02	G
Arginine	0.02	G
Histidine	0.009	G
Alanine	0.03	G
Aspartic acid	0.13	G
Glutamic acid	0.06	G
Glycine	0.02	G
Proline	0.03	G
Serine	0.03	G

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Nutrition Facts

Serving Size 100g

Calories96

% Daily Value*

Total Fat 0.04G0%

Cholesterol 0MG0%

Sodium 13.0MG1%

Total Carbohydrate 24.9G9%

Dietary Fiber 1.6G6%

Total Sugars 0

Protein 0.55G1%

Vitamin D 0UG0%

Calcium 8.0MG1%

Iron 0.62MG3%

Potassium 126MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171701.

View on USDA FoodData Central →