Apricots Sulfured with Added Sugar (Dried, Stewed)

SR Legacy·Comprehensive Reference Data

Apricots, dried, sulfured, stewed, with added sugar

Fruits and Fruit Juices

Calories113KCAL

Protein1.2G

Fat0.15G

Carbs29.3G

Fiber4.1G

Calorie Distribution

123kcal

Protein4%1.2 g
Fat1%0.15 g
Carbs95%29.3 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	68.5	G
Energy	113	KCAL
Protein	1.2	G
Total lipid (fat)	0.15	G
Carbohydrate, by difference	29.3	G
Fiber, total dietary	4.1	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	1.4	MG
Thiamin	0.005	MG
Riboflavin	0.03	MG
Niacin	0.85	MG
Vitamin B-6	0.10	MG
Folate, total	0	UG
Vitamin B-12	0	UG
Vitamin A, RAE	107	UG
Vitamin D (D2 + D3)	0	UG

Calcium, Ca	15.0	MG
Iron, Fe	1.5	MG
Magnesium, Mg	15.0	MG
Phosphorus, P	38.0	MG
Potassium, K	443	MG
Sodium, Na	3.0	MG
Zinc, Zn	0.24	MG
Copper, Cu	0.14	MG
Manganese, Mn	0.09	MG

Energy	473	kJ
Ash	0.98	G
Pantothenic acid	0.19	MG
Folic acid	0	UG
Folate, food	0	UG
Folate, DFE	0	UG
Retinol	0	UG
Vitamin A, IU	2139	IU
Vitamin D (D2 + D3), International Units	0	IU
Fatty acids, total saturated	0.01	G
SFA 16:0	0.009	G
SFA 18:0	0.001	G
Fatty acids, total monounsaturated	0.06	G
MUFA 18:1	0.06	G
Fatty acids, total polyunsaturated	0.03	G
PUFA 18:2	0.03	G
Tryptophan	0.02	G
Threonine	0.04	G
Isoleucine	0.04	G
Leucine	0.07	G
Lysine	0.08	G
Methionine	0.006	G
Cystine	0.004	G
Phenylalanine	0.05	G
Tyrosine	0.03	G
Valine	0.04	G
Arginine	0.04	G
Histidine	0.02	G
Alanine	0.06	G
Aspartic acid	0.27	G
Glutamic acid	0.12	G
Glycine	0.04	G
Proline	0.07	G
Serine	0.07	G

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Nutrient Highlights

Apricots Sulfured with Added Sugar (Dried, Stewed) is a good source of Fiber (15% DV) — see top foods ranked by Fiber

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

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Nutrition Facts

Serving Size 100g

Calories113

% Daily Value*

Total Fat 0.15G0%

Cholesterol 0MG0%

Sodium 3.0MG0%

Total Carbohydrate 29.3G11%

Dietary Fiber 4.1G15%

Total Sugars 0

Protein 1.2G2%

Vitamin D 0UG0%

Calcium 15.0MG1%

Iron 1.5MG8%

Potassium 443MG9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173943.

View on USDA FoodData Central →