Cabbage Napa (Cooked)
USDA SR LegacyCabbage, napa, cooked
Vegetables and Vegetable Products
Calories12KCAL
Protein1.1G
Fat0.17G
Carbs2.2G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 96.3 | G |
| Energy | 12.0 | KCAL |
| Protein | 1.1 | G |
| Total lipid (fat) | 0.17 | G |
| Carbohydrate, by difference | 2.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 3.2 | MG |
| Thiamin | 0.005 | MG |
| Riboflavin | 0.03 | MG |
| Niacin | 0.47 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 43.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 13.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 29.0 | MG |
| Iron, Fe | 0.74 | MG |
| Magnesium, Mg | 8.0 | MG |
| Phosphorus, P | 19.0 | MG |
| Potassium, K | 87.0 | MG |
| Sodium, Na | 11.0 | MG |
| Zinc, Zn | 0.14 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.20 | MG |
| Selenium, Se | 0.40 | UG |
| Energy | 50.0 | kJ |
| Ash | 0.17 | G |
| Pantothenic acid | 0.04 | MG |
| Folic acid | 0 | UG |
| Folate, food | 43.0 | UG |
| Folate, DFE | 43.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 133 | UG |
| Carotene, alpha | 49.0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 263 | IU |
| Lycopene | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
More in Vegetables and Vegetable Products
Potatoes Hash Brown Plain Unprepared (Frozen)
82 kcal2.1g protein
Onions Whole Drained Without Salt (Frozen, Cooked, Boiled)
28 kcal0.7g protein
Cowpeas (blackeyes) Drained with Salt (Cooked, Boiled)
94 kcal3.2g protein
Carrots Unprepared (includes Foods for Usda's Food Distribution Program) (Frozen)
36 kcal0.8g protein
Parsley Fresh
36 kcal3g protein
Broccoli Drained Without Salt (Cooked, Boiled)
35 kcal2.4g protein