Cereals Quaker Hominy Grits White Quick Dry
USDA SR LegacyCereals, QUAKER, hominy grits, white, quick, dry
Breakfast Cereals
Calories348KCAL
Protein8.8G
Fat1.2G
Carbs79.6G
Fiber4.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 10.0 | G |
| Energy | 348 | KCAL |
| Protein | 8.8 | G |
| Total lipid (fat) | 1.2 | G |
| Carbohydrate, by difference | 79.6 | G |
| Fiber, total dietary | 4.8 | G |
| Total Sugars | 0.30 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.61 | MG |
| Riboflavin | 0.36 | MG |
| Niacin | 5.3 | MG |
| Vitamin B-6 | 0.15 | MG |
| Folate, total | 205 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.12 | MG |
| Calcium, Ca | 2.0 | MG |
| Iron, Fe | 4.4 | MG |
| Magnesium, Mg | 27.0 | MG |
| Phosphorus, P | 73.0 | MG |
| Potassium, K | 137 | MG |
| Sodium, Na | 1.0 | MG |
| Zinc, Zn | 0.41 | MG |
| Energy | 1458 | kJ |
| Ash | 0.41 | G |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 0.16 | G |
| Fatty acids, total monounsaturated | 0.29 | G |
| Fatty acids, total polyunsaturated | 0.51 | G |
| Fatty acids, total trans | 0 | G |
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