Flour Corn Yellow Fine Meal
USDA SR LegacyFlour, corn, yellow, fine meal, enriched
Cereal Grains and Pasta
Calories364KCAL
Protein6.2G
Fat1.7G
Carbs80.8G
Fiber4.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 10.8 | G |
| Energy | 364 | KCAL |
| Protein | 6.2 | G |
| Total lipid (fat) | 1.7 | G |
| Carbohydrate, by difference | 80.8 | G |
| Fiber, total dietary | 4.3 | G |
| Thiamin | 0.66 | MG |
| Riboflavin | 0.35 | MG |
| Niacin | 5.8 | MG |
| Vitamin B-6 | 0.13 | MG |
| Folate, total | 155 | UG |
| Calcium, Ca | 0 | MG |
| Iron, Fe | 4.4 | MG |
| Magnesium, Mg | 30.1 | MG |
| Phosphorus, P | 92.0 | MG |
| Potassium, K | 144 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 0.62 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.17 | MG |
| Selenium, Se | 8.3 | UG |
| Energy (Atwater General Factors) | 364 | KCAL |
| Energy (Atwater Specific Factors) | 372 | KCAL |
| Energy | 1520 | kJ |
| Nitrogen | 0.99 | G |
| Ash | 0.46 | G |
| Sugars, Total | 1.0 | G |
| Sucrose | 0.67 | G |
| Glucose | 0.24 | G |
| Fructose | 0.13 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Molybdenum, Mo | 16.4 | UG |