Cheese Food Cold Pack American
USDA SR LegacyCheese food, cold pack, American
Dairy and Egg Products
Calories331KCAL
Protein19.7G
Fat24.5G
Carbs8.3G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 43.1 | G |
| Energy | 331 | KCAL |
| Protein | 19.7 | G |
| Total lipid (fat) | 24.5 | G |
| Carbohydrate, by difference | 8.3 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 64.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.45 | MG |
| Niacin | 0.07 | MG |
| Vitamin B-6 | 0.14 | MG |
| Folate, total | 5.0 | UG |
| Vitamin B-12 | 1.3 | UG |
| Calcium, Ca | 497 | MG |
| Iron, Fe | 0.84 | MG |
| Magnesium, Mg | 30.0 | MG |
| Phosphorus, P | 400 | MG |
| Potassium, K | 363 | MG |
| Sodium, Na | 966 | MG |
| Zinc, Zn | 3.0 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 16.2 | UG |
| Energy | 1386 | kJ |
| Ash | 4.4 | G |
| Pantothenic acid | 0.98 | MG |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
| Vitamin A, IU | 705 | IU |
| Fatty acids, total saturated | 15.4 | G |
| SFA 4:0 | 0.79 | G |
| SFA 6:0 | 0.47 | G |
| SFA 8:0 | 0.36 | G |
| SFA 10:0 | 0.59 | G |
| SFA 12:0 | 0.73 | G |
| SFA 14:0 | 2.5 | G |
| SFA 16:0 | 6.8 | G |
| SFA 18:0 | 2.8 | G |
| Fatty acids, total monounsaturated | 7.2 | G |
| MUFA 16:1 | 0.65 | G |
| MUFA 18:1 | 6.0 | G |
| Fatty acids, total polyunsaturated | 0.72 | G |
| PUFA 18:2 | 0.46 | G |
| PUFA 18:3 | 0.26 | G |
| PUFA 20:4 | 0 | G |
| Tryptophan | 0.29 | G |
| Threonine | 0.64 | G |
| Isoleucine | 0.91 | G |
| Leucine | 1.7 | G |
| Lysine | 2.0 | G |
| Methionine | 0.51 | G |
| Cystine | 0.13 | G |
| Phenylalanine | 1.00 | G |
| Tyrosine | 1.1 | G |
| Valine | 1.2 | G |
| Arginine | 0.82 | G |
| Histidine | 0.80 | G |
| Alanine | 0.49 | G |
| Aspartic acid | 1.2 | G |
| Glutamic acid | 4.1 | G |
| Glycine | 0.32 | G |
| Proline | 2.0 | G |
| Serine | 0.95 | G |
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