Cheese Mozzarella Low Moisture Part-skim
USDA SR LegacyCheese, mozzarella, low moisture, part-skim
Dairy and Egg Products
Calories298KCAL
Protein23.7G
Fat20.4G
Carbs4.4G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 47.7 | G |
| Energy | 298 | KCAL |
| Protein | 23.7 | G |
| Total lipid (fat) | 20.4 | G |
| Carbohydrate, by difference | 4.4 | G |
| Cholesterol | 65.0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.36 | MG |
| Niacin | 0.10 | MG |
| Vitamin B-6 | 0.09 | MG |
| Folate, total | 26.0 | UG |
| Vitamin B-12 | 1.6 | UG |
| Vitamin A, RAE | 203 | UG |
| Vitamin E (alpha-tocopherol) | 0.51 | MG |
| Vitamin K (phylloquinone) | 1.3 | UG |
| Calcium, Ca | 693 | MG |
| Iron, Fe | 0.20 | MG |
| Magnesium, Mg | 27.2 | MG |
| Phosphorus, P | 533 | MG |
| Potassium, K | 116 | MG |
| Sodium, Na | 699 | MG |
| Zinc, Zn | 3.6 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.04 | MG |
| Selenium, Se | 26.7 | UG |
| Energy (Atwater General Factors) | 296 | KCAL |
| Energy (Atwater Specific Factors) | 298 | KCAL |
| Energy | 1240 | kJ |
| Nitrogen | 3.7 | G |
| Total fat (NLEA) | 17.8 | G |
| Ash | 3.8 | G |
| Sugars, Total | 1.8 | G |
| Sucrose | 0 | G |
| Glucose | 0.30 | G |
| Fructose | 0 | G |
| Lactose | 0.66 | G |
| Maltose | 0 | G |
| Galactose | 0.86 | G |
| Pantothenic acid | 0.41 | MG |
| Choline, total | 13.5 | MG |
| Choline, free | 2.1 | MG |
| Choline, from phosphocholine | 0.50 | MG |
| Choline, from phosphotidyl choline | 4.8 | MG |
| Choline, from glycerophosphocholine | 2.6 | MG |
| Choline, from sphingomyelin | 3.6 | MG |
| Betaine | 0.20 | MG |
| Retinol | 203 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.04 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 5.4 | UG |
| Fatty acids, total saturated | 11.7 | G |
| SFA 4:0 | 0.40 | G |
| SFA 6:0 | 0.33 | G |
| SFA 8:0 | 0.21 | G |
| SFA 10:0 | 0.51 | G |
| SFA 11:0 | 0 | G |
| SFA 12:0 | 0.58 | G |
| SFA 14:0 | 1.9 | G |
| SFA 15:0 | 0.20 | G |
| SFA 16:0 | 5.4 | G |
| SFA 17:0 | 0.12 | G |
| SFA 18:0 | 2.0 | G |
| SFA 20:0 | 0.03 | G |
| SFA 22:0 | 0.008 | G |
| SFA 24:0 | 0.005 | G |
| Fatty acids, total monounsaturated | 4.7 | G |
| MUFA 14:1 c | 0.19 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 c | 0.27 | G |
| MUFA 17:1 | 0.04 | G |
| MUFA 17:1 c | 0.04 | G |
| MUFA 18:1 c | 4.1 | G |
| MUFA 20:1 | 0.04 | G |
| MUFA 20:1 c | 0.04 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 0.74 | G |
| PUFA 18:2 c | 0.59 | G |
| PUFA 18:2 n-6 c,c | 0.49 | G |
| PUFA 18:2 CLAs | 0.10 | G |
| PUFA 18:3 c | 0.08 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.07 | G |
| PUFA 18:3 n-6 c,c,c | 0.001 | G |
| PUFA 18:3i | 0.002 | G |
| PUFA 20:2 c | 0.005 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.005 | G |
| PUFA 20:3 c | 0.02 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 20:3 n-6 | 0.02 | G |
| PUFA 20:3 n-9 | 0 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 20:4c | 0.03 | G |
| PUFA 20:5c | 0.006 | G |
| PUFA 20:5 n-3 (EPA) | 0.006 | G |
| PUFA 22:2 | 0.001 | G |
| PUFA 22:5 c | 0.01 | G |
| PUFA 22:4 | 0.005 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| PUFA 22:6 c | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.70 | G |
| Fatty acids, total trans-monoenoic | 0.56 | G |
| TFA 16:1 t | 0.06 | G |
| TFA 18:1 t | 0.50 | G |
| TFA 22:1 t | 0 | G |
| Fatty acids, total trans-dienoic | 0.14 | G |
| TFA 18:2 t not further defined | 0.14 | G |
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