Cheese Oaxaca Solid
USDA SR LegacyCheese, oaxaca, solid
Dairy and Egg Products
Calories0kcal
Protein22.1G
Fat22.1G
Carbs2.4G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 49.8 | G |
| Protein | 22.1 | G |
| Total lipid (fat) | 22.1 | G |
| Carbohydrate, by difference | 2.4 | G |
| Cholesterol | 65.5 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 532 | MG |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 21.6 | MG |
| Phosphorus, P | 380 | MG |
| Potassium, K | 80.7 | MG |
| Sodium, Na | 734 | MG |
| Zinc, Zn | 3.5 | MG |
| Copper, Cu | 0 | MG |
| Manganese, Mn | 0.02 | MG |
| Energy (Atwater General Factors) | 297 | KCAL |
| Energy (Atwater Specific Factors) | 298 | KCAL |
| Nitrogen | 3.5 | G |
| Ash | 3.6 | G |
| Iodine, I | 45.7 | UG |
| Retinol | 135 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Fatty acids, total saturated | 12.7 | G |
| SFA 12:0 | 0.63 | G |
| SFA 14:0 | 1.9 | G |
| SFA 16:0 | 6.3 | G |
| SFA 18:0 | 2.0 | G |
| Fatty acids, total monounsaturated | 4.7 | G |
| PUFA 18:2 | 0.59 | G |
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