Corn Flour Whole-grain Blue (harina De Maiz Morado)
USDA SR LegacyCorn flour, whole-grain, blue (harina de maiz morado)
Cereal Grains and Pasta
Calories364KCAL
Protein8.8G
Fat5.1G
Carbs73.9G
Fiber8.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 10.8 | G |
| Energy | 364 | KCAL |
| Protein | 8.8 | G |
| Total lipid (fat) | 5.1 | G |
| Carbohydrate, by difference | 73.9 | G |
| Fiber, total dietary | 8.4 | G |
| Thiamin | 0.16 | MG |
| Riboflavin | 0.23 | MG |
| Niacin | 2.6 | MG |
| Vitamin B-6 | 0.47 | MG |
| Calcium, Ca | 5.0 | MG |
| Iron, Fe | 1.7 | MG |
| Magnesium, Mg | 110 | MG |
| Phosphorus, P | 263 | MG |
| Potassium, K | 381 | MG |
| Sodium, Na | 5.0 | MG |
| Zinc, Zn | 2.2 | MG |
| Copper, Cu | 0.15 | MG |
| Manganese, Mn | 0.54 | MG |
| Selenium, Se | 2.2 | UG |
| Energy | 1524 | kJ |
| Ash | 1.4 | G |
| Starch | 68.0 | G |
| Pantothenic acid | 0.55 | MG |