Corn Sweet White Vacuum Pack Regular Pack (Canned)
USDA SR LegacyCorn, sweet, white, canned, vacuum pack, regular pack
Vegetables and Vegetable Products
Calories79KCAL
Protein2.4G
Fat0.5G
Carbs19.4G
Fiber2G
Serving Size
g
Nutrition Facts per 100g
| Water | 76.6 | G |
| Energy | 79.0 | KCAL |
| Protein | 2.4 | G |
| Total lipid (fat) | 0.50 | G |
| Carbohydrate, by difference | 19.4 | G |
| Fiber, total dietary | 2.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 8.1 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.07 | MG |
| Niacin | 1.2 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 49.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 5.0 | MG |
| Iron, Fe | 0.42 | MG |
| Magnesium, Mg | 23.0 | MG |
| Phosphorus, P | 64.0 | MG |
| Potassium, K | 186 | MG |
| Sodium, Na | 272 | MG |
| Zinc, Zn | 0.46 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.07 | MG |
| Selenium, Se | 0.70 | UG |
| Energy | 332 | kJ |
| Ash | 1.1 | G |
| Pantothenic acid | 0.68 | MG |
| Folic acid | 0 | UG |
| Folate, food | 49.0 | UG |
| Folate, DFE | 49.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 1.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 1.0 | UG |
| Vitamin A, IU | 1.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 41.0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.08 | G |
| SFA 16:0 | 0.07 | G |
| SFA 18:0 | 0.005 | G |
| Fatty acids, total monounsaturated | 0.15 | G |
| MUFA 18:1 | 0.15 | G |
| Fatty acids, total polyunsaturated | 0.24 | G |
| PUFA 18:2 | 0.23 | G |
| PUFA 18:3 | 0.007 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.02 | G |
| Threonine | 0.10 | G |
| Isoleucine | 0.10 | G |
| Leucine | 0.26 | G |
| Lysine | 0.10 | G |
| Methionine | 0.05 | G |
| Cystine | 0.02 | G |
| Phenylalanine | 0.11 | G |
| Tyrosine | 0.09 | G |
| Valine | 0.14 | G |
| Arginine | 0.10 | G |
| Histidine | 0.07 | G |
| Alanine | 0.22 | G |
| Aspartic acid | 0.18 | G |
| Glutamic acid | 0.47 | G |
| Glycine | 0.10 | G |
| Proline | 0.22 | G |
| Serine | 0.11 | G |
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