Corn Sweet White Vacuum Pack No Salt Added (Canned)
USDA SR LegacyCorn, sweet, white, canned, vacuum pack, no salt added
Vegetables and Vegetable Products
Calories79KCAL
Protein2.4G
Fat0.5G
Carbs19.4G
Fiber2G
Serving Size
g
Nutrition Facts per 100g
| Water | 76.6 | G |
| Energy | 79.0 | KCAL |
| Protein | 2.4 | G |
| Total lipid (fat) | 0.50 | G |
| Carbohydrate, by difference | 19.4 | G |
| Fiber, total dietary | 2.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 8.1 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.07 | MG |
| Niacin | 1.2 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 49.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 5.0 | MG |
| Iron, Fe | 0.42 | MG |
| Magnesium, Mg | 23.0 | MG |
| Phosphorus, P | 64.0 | MG |
| Potassium, K | 186 | MG |
| Sodium, Na | 3.0 | MG |
| Zinc, Zn | 0.46 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.07 | MG |
| Selenium, Se | 0.70 | UG |
| Energy | 332 | kJ |
| Ash | 1.1 | G |
| Pantothenic acid | 0.68 | MG |
| Folic acid | 0 | UG |
| Folate, food | 49.0 | UG |
| Folate, DFE | 49.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 1.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 1.0 | UG |
| Vitamin A, IU | 1.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 40.0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.08 | G |
| SFA 16:0 | 0.07 | G |
| SFA 18:0 | 0.005 | G |
| Fatty acids, total monounsaturated | 0.15 | G |
| MUFA 18:1 | 0.15 | G |
| Fatty acids, total polyunsaturated | 0.24 | G |
| PUFA 18:2 | 0.23 | G |
| PUFA 18:3 | 0.007 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.02 | G |
| Threonine | 0.10 | G |
| Isoleucine | 0.10 | G |
| Leucine | 0.26 | G |
| Lysine | 0.10 | G |
| Methionine | 0.05 | G |
| Cystine | 0.02 | G |
| Phenylalanine | 0.11 | G |
| Tyrosine | 0.09 | G |
| Valine | 0.14 | G |
| Arginine | 0.10 | G |
| Histidine | 0.07 | G |
| Alanine | 0.22 | G |
| Aspartic acid | 0.18 | G |
| Glutamic acid | 0.47 | G |
| Glycine | 0.10 | G |
| Proline | 0.22 | G |
| Serine | 0.11 | G |
| Alcohol, ethyl | 0 | G |
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