Desserts Rennin Tablets (Unsweetened)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Desserts, rennin, tablets, unsweetened
Sweets
A 100g serving covers 1133% of the daily recommended Sodium, making Desserts Rennin Tablets (Unsweetened) one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (1g), fat (0.1g), and carbohydrates (19.8g) per 100g. At 84 calories per 100g, Desserts Rennin Tablets (Unsweetened) offers moderate energy density suitable for balanced meals. Sodium is notably high at 26050mg per 100g (1133% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Desserts Rennin Tablets (Unsweetened) delivers meaningful amounts of 7 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein5%1 g
- Fat1%0.1 g
- Carbs94%19.8 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 6.5 | G |
| Energy | 84.0 | KCAL |
| Protein | 1.0 | G |
| Total lipid (fat) | 0.10 | G |
| Carbohydrate, by difference | 19.8 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0 | MG |
| Riboflavin | 0 | MG |
| Niacin | 0 | MG |
| Vitamin B-6 | 0 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 3733 | MG |
| Iron, Fe | 7.1 | MG |
| Magnesium, Mg | 18.0 | MG |
| Phosphorus, P | 340 | MG |
| Potassium, K | 292 | MG |
| Sodium, Na | 26050 | MG |
| Zinc, Zn | 6.4 | MG |
| Copper, Cu | 0.20 | MG |
| Manganese, Mn | 0.90 | MG |
| Selenium, Se | 0 | UG |
| Energy | 351 | kJ |
| Ash | 72.5 | G |
| Pantothenic acid | 0 | MG |
| Folic acid | 0 | UG |
| Folate, food | 0 | UG |
| Folate, DFE | 0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 0.04 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.004 | G |
| SFA 16:0 | 0.02 | G |
| SFA 18:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 0.04 | G |
| MUFA 16:1 | 0.004 | G |
| MUFA 18:1 | 0.03 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.007 | G |
| PUFA 18:2 | 0.005 | G |
| PUFA 18:3 | 0.001 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.001 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| package (0.35 oz) (9.9g) | 8 | 0.1g | 0g | 2g |
Scaled from Desserts Rennin Tablets (Unsweetened)'s per-100g values using USDA portion data.
More in Sweets
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Nutrient Highlights
- Desserts Rennin Tablets (Unsweetened) is a excellent source of Sodium (1133% DV) — see top foods ranked by Sodium
- Desserts Rennin Tablets (Unsweetened) is a excellent source of Calcium (287% DV) — see top foods ranked by Calcium
- Desserts Rennin Tablets (Unsweetened) is a excellent source of Zinc (58% DV) — see top foods ranked by Zinc
- Desserts Rennin Tablets (Unsweetened) is a excellent source of Iron (39% DV) — see top foods ranked by Iron
Dietary Considerations
At 26050mg of sodium per 100g, Desserts Rennin Tablets (Unsweetened) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Desserts Rennin Tablets (Unsweetened) provides 7.1mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.
Rankings Among 8,262 USDA Foods
- Calcium: top <1% (#1 of 8,262)
- Sodium: top <1% (#1 of 8,262)
- Iron: top 5% (#413 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168794.
View on USDA FoodData Central →