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[N]extrient

Desserts Rennin Tablets (Unsweetened)

SR Legacy·Comprehensive Reference Data

Desserts, rennin, tablets, unsweetened

Sweets

A 100g serving covers 1133% of the daily recommended Sodium, making Desserts Rennin Tablets (Unsweetened) one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (1g), fat (0.1g), and carbohydrates (19.8g) per 100g. At 84 calories per 100g, Desserts Rennin Tablets (Unsweetened) offers moderate energy density suitable for balanced meals. Sodium is notably high at 26050mg per 100g (1133% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Desserts Rennin Tablets (Unsweetened) delivers meaningful amounts of 7 different vitamins and minerals above 10% of daily value.

Calories84KCAL
Protein1G
Fat0.1G
Carbs19.8G
Fiber0G

Calorie Distribution

84kcal
  • Protein5%1 g
  • Fat1%0.1 g
  • Carbs94%19.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water6.5G
Energy84.0KCAL
Protein1.0G
Total lipid (fat)0.10G
Carbohydrate, by difference19.8G
Fiber, total dietary0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0MG
Niacin0MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Calcium, Ca3733MG
Iron, Fe7.1MG
Magnesium, Mg18.0MG
Phosphorus, P340MG
Potassium, K292MG
Sodium, Na26050MG
Zinc, Zn6.4MG
Copper, Cu0.20MG
Manganese, Mn0.90MG
Selenium, Se0UG
Energy351kJ
Ash72.5G
Pantothenic acid0MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Retinol0UG
Vitamin A, IU0IU
Fatty acids, total saturated0.04G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.004G
SFA 16:00.02G
SFA 18:00.01G
Fatty acids, total monounsaturated0.04G
MUFA 16:10.004G
MUFA 18:10.03G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.007G
PUFA 18:20.005G
PUFA 18:30.001G
PUFA 18:40G
PUFA 20:40.001G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G

Common Serving Sizes

ServingCalProteinFatCarbs
package (0.35 oz) (9.9g)80.1g0g2g

Scaled from Desserts Rennin Tablets (Unsweetened)'s per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Desserts Rennin Tablets (Unsweetened) is a excellent source of Sodium (1133% DV) — see top foods ranked by Sodium
  • Desserts Rennin Tablets (Unsweetened) is a excellent source of Calcium (287% DV) — see top foods ranked by Calcium
  • Desserts Rennin Tablets (Unsweetened) is a excellent source of Zinc (58% DV) — see top foods ranked by Zinc
  • Desserts Rennin Tablets (Unsweetened) is a excellent source of Iron (39% DV) — see top foods ranked by Iron

Dietary Considerations

  • At 26050mg of sodium per 100g, Desserts Rennin Tablets (Unsweetened) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

  • Desserts Rennin Tablets (Unsweetened) provides 7.1mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top <1% (#1 of 8,262)
  • Sodium: top <1% (#1 of 8,262)
  • Iron: top 5% (#413 of 8,262)

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories84
% Daily Value*
Total Fat 0.10G0%
Cholesterol 0MG0%
Sodium 26050MG1133%
Total Carbohydrate 19.8G7%
Dietary Fiber 0G0%
Total Sugars 0
Protein 1.0G2%
Vitamin D 0mcg0%
Calcium 3733MG287%
Iron 7.1MG39%
Potassium 292MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168794.

View on USDA FoodData Central →