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[N]extrient

Fish Salmon Pink Without Salt Solids with Bone and Liquid (Canned)

SR Legacy·Comprehensive Reference Data

Fish, salmon, pink, canned, without salt, solids with bone and liquid

Finfish and Shellfish Products

Calories139KCAL
Protein19.8G
Fat6G
Carbs0G
Fiber0G

Calorie Distribution

133kcal
  • Protein59%19.8 g
  • Fat41%6 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water70.0G
Energy139KCAL
Protein19.8G
Total lipid (fat)6.0G
Carbohydrate, by difference0G
Fiber, total dietary0G
Cholesterol55.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.02MG
Riboflavin0.19MG
Niacin6.5MG
Vitamin B-60.30MG
Folate, total15.0UG
Vitamin B-124.4UG
Vitamin A, RAE17.0UG
Calcium, Ca213MG
Iron, Fe0.84MG
Magnesium, Mg34.0MG
Phosphorus, P329MG
Potassium, K326MG
Sodium, Na75.0MG
Zinc, Zn0.92MG
Copper, Cu0.10MG
Manganese, Mn0.02MG
Selenium, Se33.2UG
Energy582kJ
Ash1.4G
Pantothenic acid0.55MG
Folic acid0UG
Folate, food15.0UG
Folate, DFE15.0UG
Retinol17.0UG
Vitamin A, IU55.0IU
Fatty acids, total saturated1.5G
SFA 14:00.05G
SFA 16:01.4G
SFA 18:00.14G
Fatty acids, total monounsaturated1.8G
MUFA 16:10.47G
MUFA 18:11.1G
MUFA 20:10.27G
MUFA 22:10.02G
Fatty acids, total polyunsaturated2.0G
PUFA 18:20.06G
PUFA 18:30.06G
PUFA 18:40.14G
PUFA 20:40.08G
PUFA 20:5 n-3 (EPA)0.84G
PUFA 22:5 n-3 (DPA)0.05G
PUFA 22:6 n-3 (DHA)0.81G
Tryptophan0.22G
Threonine0.87G
Isoleucine0.91G
Leucine1.6G
Lysine1.8G
Methionine0.59G
Cystine0.21G
Phenylalanine0.77G
Tyrosine0.67G
Valine1.0G
Arginine1.2G
Histidine0.58G
Alanine1.2G
Aspartic acid2.0G
Glutamic acid3.0G
Glycine0.95G
Proline0.70G
Serine0.81G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Fish Salmon Sockeye Drained Solids (Canned)

167 kcal23.59g protein

Fish Salmon Chum Without Salt Drained Solids with Bone (Canned)

141 kcal21.43g protein

Fish Salmon Sockeye Without Salt Drained Solids with Bone (Canned)

153 kcal20.47g protein

Salmon Sockeye Total Can Contents (Canned)

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Fish Salmon Pink Total Can Contents (Canned)

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Fish Salmon Chum Drained Solids with Bone (Canned)

141 kcal21.43g protein

Nutrient Highlights

  • Fish Salmon Pink Without Salt Solids with Bone and Liquid (Canned) is a excellent source of Protein (40% DV) — see top foods ranked by Protein
  • Fish Salmon Pink Without Salt Solids with Bone and Liquid (Canned) is a good source of Calcium (16% DV) — see top foods ranked by Calcium

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories139
% Daily Value*
Total Fat 6.0G8%
Cholesterol 55.0MG18%
Sodium 75.0MG3%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0
Protein 19.8G40%
Vitamin D 0mcg0%
Calcium 213MG16%
Iron 0.84MG5%
Potassium 326MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174225.

View on USDA FoodData Central →