Fruit Cocktail Heavy Syrup Drained (Canned)
USDA SR LegacyFruit cocktail, canned, heavy syrup, drained
Fruits and Fruit Juices
Calories70KCAL
Protein0.47G
Fat0.1G
Carbs18.8G
Fiber1.7G
Serving Size
g
Nutrition Facts per 100g
| Water | 80.4 | G |
| Energy | 70.0 | KCAL |
| Protein | 0.47 | G |
| Total lipid (fat) | 0.10 | G |
| Carbohydrate, by difference | 18.8 | G |
| Fiber, total dietary | 1.7 | G |
| Total Sugars | 17.1 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 1.9 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.02 | MG |
| Niacin | 0.37 | MG |
| Vitamin B-6 | 0.05 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 14.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.60 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 3.9 | UG |
| Calcium, Ca | 7.0 | MG |
| Iron, Fe | 0.29 | MG |
| Magnesium, Mg | 5.0 | MG |
| Phosphorus, P | 12.0 | MG |
| Potassium, K | 90.0 | MG |
| Sodium, Na | 6.0 | MG |
| Zinc, Zn | 0.08 | MG |
| Copper, Cu | 0.09 | MG |
| Selenium, Se | 0.50 | UG |
| Energy | 293 | kJ |
| Ash | 0.24 | G |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Choline, total | 2.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 138 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 52.0 | UG |
| Vitamin A, IU | 273 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 112 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.01 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0.01 | G |
| SFA 18:0 | 0.004 | G |
| Fatty acids, total monounsaturated | 0.02 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.02 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.04 | G |
| PUFA 18:2 | 0.04 | G |
| PUFA 18:3 | 0.005 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Fruits and Fruit Juices
Blueberries Wild Heavy Syrup Drained (Canned)
107 kcal0.6g protein
Plantains Underripe (Raw)
1.2g protein
Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) Extra Heavy Syrup Solids and Liquids (Canned)
88 kcal0.3g protein
Plums Heavy Syrup Drained (Canned)
89 kcal0.4g protein
Rhubarb (Frozen, Uncooked)
21 kcal0.6g protein
Raisins Golden Seedless