Plantains Underripe (Raw)
USDA SR LegacyPlantains, underripe, raw
Fruits and Fruit Juices
Calories0kcal
Protein1.2G
Fat0.69G
Carbs33.6G
Fiber2.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 63.6 | G |
| Protein | 1.2 | G |
| Total lipid (fat) | 0.69 | G |
| Carbohydrate, by difference | 33.6 | G |
| Fiber, total dietary | 2.5 | G |
| Vitamin C, total ascorbic acid | 18.5 | MG |
| Riboflavin | 0.09 | MG |
| Vitamin B-6 | 0.16 | MG |
| Calcium, Ca | 4.8 | MG |
| Iron, Fe | 0.33 | MG |
| Magnesium, Mg | 29.5 | MG |
| Phosphorus, P | 27.9 | MG |
| Potassium, K | 406 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 0.18 | MG |
| Copper, Cu | 0.11 | MG |
| Manganese, Mn | 0.15 | MG |
| Energy (Atwater General Factors) | 145 | KCAL |
| Energy (Atwater Specific Factors) | 145 | KCAL |
| Nitrogen | 0.20 | G |
| Ash | 0.91 | G |
| Sugars, Total | 2.4 | G |
| Sucrose | 0 | G |
| Glucose | 1.2 | G |
| Fructose | 1.2 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Starch | 27.8 | G |
| Resistant starch | 27.0 | G |
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