Game Meat Antelope (Cooked, Roasted)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Game meat, antelope, cooked, roasted
Lamb, Veal, and Game Products
Calories150KCAL
Protein29.4G
Fat2.7G
Carbs0G
Fiber0G
Calorie Distribution
142kcal
- Protein83%29.4 g
- Fat17%2.7 g
- Carbs0%0 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 65.9 | G |
| Energy | 150 | KCAL |
| Protein | 29.4 | G |
| Total lipid (fat) | 2.7 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 126 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.26 | MG |
| Riboflavin | 0.73 | MG |
| Folate, total | 9.0 | UG |
| Calcium, Ca | 4.0 | MG |
| Iron, Fe | 4.2 | MG |
| Magnesium, Mg | 28.0 | MG |
| Phosphorus, P | 210 | MG |
| Potassium, K | 372 | MG |
| Sodium, Na | 54.0 | MG |
| Zinc, Zn | 1.7 | MG |
| Copper, Cu | 0.21 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 12.9 | UG |
| Energy | 628 | kJ |
| Ash | 1.4 | G |
| Folic acid | 0 | UG |
| Folate, food | 9.0 | UG |
| Folate, DFE | 9.0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 0.97 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.03 | G |
| SFA 16:0 | 0.45 | G |
| SFA 18:0 | 0.49 | G |
| Fatty acids, total monounsaturated | 0.63 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 18:1 | 0.63 | G |
| MUFA 20:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.58 | G |
| PUFA 18:2 | 0.33 | G |
| PUFA 18:3 | 0.10 | G |
| PUFA 20:4 | 0.16 | G |
| Threonine | 1.4 | G |
| Isoleucine | 1.1 | G |
| Leucine | 2.5 | G |
| Lysine | 2.5 | G |
| Methionine | 0.84 | G |
| Cystine | 0.26 | G |
| Phenylalanine | 1.2 | G |
| Tyrosine | 1.0 | G |
| Valine | 1.3 | G |
| Arginine | 1.9 | G |
| Histidine | 1.4 | G |
| Alanine | 1.7 | G |
| Aspartic acid | 2.8 | G |
| Glutamic acid | 4.4 | G |
| Glycine | 1.3 | G |
| Proline | 1.3 | G |
| Serine | 1.2 | G |
More in Lamb, Veal, and Game Products
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Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Nutrient Highlights
- Game Meat Antelope (Cooked, Roasted) is a excellent source of Protein (59% DV) — see top foods ranked by Protein
- Game Meat Antelope (Cooked, Roasted) is a excellent source of Iron (23% DV) — see top foods ranked by Iron
- Game Meat Antelope (Cooked, Roasted) is a good source of Zinc (15% DV) — see top foods ranked by Zinc
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
Calories150
% Daily Value*
Total Fat 2.7G3%
Cholesterol 126MG42%
Sodium 54.0MG2%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0
Protein 29.4G59%
Vitamin D 0mcg0%
Calcium 4.0MG0%
Iron 4.2MG23%
Potassium 372MG8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173844.
View on USDA FoodData Central →