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[N]extrient

Game Meat Antelope (Raw)

SR Legacy·Comprehensive Reference Data

Game meat, antelope, raw

Lamb, Veal, and Game Products

Calories114KCAL
Protein22.4G
Fat2G
Carbs0G
Fiber0G

Calorie Distribution

108kcal
  • Protein83%22.4 g
  • Fat17%2 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water74.1G
Energy114KCAL
Protein22.4G
Total lipid (fat)2.0G
Carbohydrate, by difference0G
Fiber, total dietary0G
Cholesterol95.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.32MG
Riboflavin0.58MG
Vitamin A, RAE0UG
Calcium, Ca3.0MG
Iron, Fe3.2MG
Magnesium, Mg27.0MG
Phosphorus, P188MG
Potassium, K353MG
Sodium, Na51.0MG
Zinc, Zn1.3MG
Copper, Cu0.18MG
Manganese, Mn0.02MG
Selenium, Se9.7UG
Energy477kJ
Ash1.1G
Retinol0UG
Vitamin A, IU0IU
Fatty acids, total saturated0.74G
SFA 10:00G
SFA 12:00G
SFA 14:00.02G
SFA 16:00.34G
SFA 18:00.37G
Fatty acids, total monounsaturated0.48G
MUFA 16:10.01G
MUFA 18:10.48G
MUFA 20:10G
Fatty acids, total polyunsaturated0.44G
PUFA 18:20.25G
PUFA 18:30.07G
PUFA 20:40.12G
Threonine1.0G
Isoleucine0.86G
Leucine1.9G
Lysine1.9G
Methionine0.64G
Cystine0.20G
Phenylalanine0.89G
Tyrosine0.78G
Valine0.99G
Arginine1.5G
Histidine1.1G
Alanine1.3G
Aspartic acid2.1G
Glutamic acid3.4G
Glycine1.0G
Proline1.0G
Serine0.95G

More in Lamb, Veal, and Game Products

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Game Meat Antelope (Raw) is a excellent source of Protein (45% DV) — see top foods ranked by Protein
  • Game Meat Antelope (Raw) is a good source of Iron (18% DV) — see top foods ranked by Iron
  • Game Meat Antelope (Raw) is a good source of Zinc (12% DV) — see top foods ranked by Zinc

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories114
% Daily Value*
Total Fat 2.0G3%
Cholesterol 95.0MG32%
Sodium 51.0MG2%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0
Protein 22.4G45%
Vitamin D 0mcg0%
Calcium 3.0MG0%
Iron 3.2MG18%
Potassium 353MG8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175292.

View on USDA FoodData Central →