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[N]extrient

Game Meat Muskrat (Raw)

SR Legacy·Comprehensive Reference Data

Game meat, muskrat, raw

Lamb, Veal, and Game Products

Calories162KCAL
Protein20.8G
Fat8.1G
Carbs0G
Fiber0G

Calorie Distribution

156kcal
  • Protein53%20.8 g
  • Fat47%8.1 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water69.3G
Energy162KCAL
Protein20.8G
Total lipid (fat)8.1G
Carbohydrate, by difference0G
Fiber, total dietary0G
Vitamin C, total ascorbic acid5.0MG
Thiamin0.09MG
Riboflavin0.52MG
Niacin6.2MG
Vitamin A, RAE0UG
Calcium, Ca25.0MG
Magnesium, Mg22.0MG
Phosphorus, P220MG
Potassium, K276MG
Sodium, Na82.0MG
Selenium, Se9.1UG
Energy678kJ
Ash1.2G
Retinol0UG
Vitamin A, IU0IU
Threonine0.85G
Isoleucine0.79G
Leucine1.6G
Lysine1.6G
Methionine0.34G
Phenylalanine0.86G
Tyrosine0.57G
Valine0.92G
Arginine1.00G
Histidine0.62G
Alanine1.1G
Aspartic acid1.8G
Glutamic acid2.6G
Glycine1.0G
Proline0.83G
Serine0.74G

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Nutrient Highlights

  • Game Meat Muskrat (Raw) is a excellent source of Protein (42% DV) — see top foods ranked by Protein

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Nutrition Facts

Serving Size 100g

Calories162
% Daily Value*
Total Fat 8.1G10%
Cholesterol 0mg0%
Sodium 82.0MG4%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0
Protein 20.8G42%
Vitamin D 0mcg0%
Calcium 25.0MG2%
Iron 0mg0%
Potassium 276MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172518.

View on USDA FoodData Central →