Game Meat Raccoon (Cooked, Roasted)
USDA SR LegacyGame meat, raccoon, cooked, roasted
Lamb, Veal, and Game Products
Calories255KCAL
Protein29.2G
Fat14.5G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 54.3 | G |
| Energy | 255 | KCAL |
| Protein | 29.2 | G |
| Total lipid (fat) | 14.5 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 97.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.59 | MG |
| Riboflavin | 0.52 | MG |
| Niacin | 4.7 | MG |
| Vitamin B-6 | 0.47 | MG |
| Folate, total | 11.0 | UG |
| Vitamin B-12 | 8.3 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.49 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 1.7 | UG |
| Calcium, Ca | 14.0 | MG |
| Iron, Fe | 7.1 | MG |
| Magnesium, Mg | 30.0 | MG |
| Phosphorus, P | 261 | MG |
| Potassium, K | 398 | MG |
| Sodium, Na | 79.0 | MG |
| Zinc, Zn | 2.3 | MG |
| Copper, Cu | 0.19 | MG |
| Selenium, Se | 18.0 | UG |
| Energy | 1067 | kJ |
| Ash | 1.5 | G |
| Folic acid | 0 | UG |
| Folate, food | 11.0 | UG |
| Folate, DFE | 11.0 | UG |
| Choline, total | 115 | MG |
| Betaine | 15.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 4.1 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.55 | G |
| SFA 16:0 | 2.3 | G |
| SFA 18:0 | 1.1 | G |
| Fatty acids, total monounsaturated | 5.2 | G |
| MUFA 16:1 | 0.96 | G |
| MUFA 18:1 | 4.1 | G |
| MUFA 20:1 | 0.06 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.1 | G |
| PUFA 18:2 | 1.3 | G |
| PUFA 18:3 | 0.06 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.37 | G |
| PUFA 20:5 n-3 (EPA) | 0.05 | G |
| PUFA 22:5 n-3 (DPA) | 0.10 | G |
| PUFA 22:6 n-3 (DHA) | 0.03 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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