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[N]extrient

Guava Nectar With Added Ascorbic Acid (Canned)

SR Legacy·Comprehensive Reference Data

Guava nectar, canned, with added ascorbic acid

Fruits and Fruit Juices

Calories63KCAL
Protein0.09G
Fat0.06G
Carbs16.3G
Fiber1G

Calorie Distribution

66kcal
  • Protein1%0.09 g
  • Fat1%0.06 g
  • Carbs99%16.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water83.5G
Energy63.0KCAL
Protein0.09G
Total lipid (fat)0.06G
Carbohydrate, by difference16.3G
Fiber, total dietary1.0G
Total Sugars12.9G
Cholesterol0MG
Vitamin C, total ascorbic acid21.1MG
Thiamin0.003MG
Riboflavin0.003MG
Niacin0.17MG
Vitamin B-60.01MG
Folate, total3.0UG
Vitamin E (alpha-tocopherol)0.05MG
Vitamin K (phylloquinone)1.0UG
Calcium, Ca8.0MG
Iron, Fe0.38MG
Magnesium, Mg2.0MG
Phosphorus, P2.0MG
Potassium, K39.0MG
Sodium, Na6.0MG
Zinc, Zn0.03MG
Copper, Cu0.02MG
Manganese, Mn0.06MG
Energy262kJ
Ash0.09G
Sucrose0.07G
Glucose5.7G
Fructose5.8G
Lactose0G
Maltose1.5G
Galactose0G
Starch0G
Pantothenic acid0.08MG
Folic acid0UG
Folate, food3.0UG
Folate, DFE3.0UG
Choline, total1.1MG
Betaine0.10MG
Vitamin A, IU106IU
Lycopene35.0UG
Lutein + zeaxanthin0UG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Tocopherol, delta0MG
Tocotrienol, alpha0.01MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated0.02G
Fatty acids, total monounsaturated0.02G
Fatty acids, total polyunsaturated0.01G
Fatty acids, total trans0G

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Nutrient Highlights

  • Guava Nectar With Added Ascorbic Acid (Canned) is a excellent source of Vitamin C (23% DV) — see top foods ranked by Vitamin C

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Nutrition Facts

Serving Size 100g

Calories63
% Daily Value*
Total Fat 0.06G0%
Cholesterol 0MG0%
Sodium 6.0MG0%
Total Carbohydrate 16.3G6%
Dietary Fiber 1.0G4%
Total Sugars 12.9G
Protein 0.09G0%
Vitamin D 0mcg0%
Calcium 8.0MG1%
Iron 0.38MG2%
Potassium 39.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167784.

View on USDA FoodData Central →