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[N]extrient

Horseradish Prepared

SR Legacy·Comprehensive Reference Data

Horseradish, prepared

Spices and Herbs

Calories48KCAL
Protein1.2G
Fat0.69G
Carbs11.3G
Fiber3.3G

Calorie Distribution

56kcal
  • Protein9%1.2 g
  • Fat11%0.69 g
  • Carbs80%11.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water85.1G
Energy48.0KCAL
Protein1.2G
Total lipid (fat)0.69G
Carbohydrate, by difference11.3G
Fiber, total dietary3.3G
Total Sugars8.0G
Cholesterol0MG
Vitamin C, total ascorbic acid24.9MG
Thiamin0.008MG
Riboflavin0.02MG
Niacin0.39MG
Vitamin B-60.07MG
Folate, total57.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.01MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.3UG
Calcium, Ca56.0MG
Iron, Fe0.42MG
Magnesium, Mg27.0MG
Phosphorus, P31.0MG
Potassium, K246MG
Sodium, Na420MG
Zinc, Zn0.83MG
Copper, Cu0.06MG
Manganese, Mn0.13MG
Selenium, Se2.8UG
Energy201kJ
Ash1.8G
Starch0G
Pantothenic acid0.09MG
Folic acid0UG
Folate, food57.0UG
Folate, DFE57.0UG
Choline, total6.5MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta1.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU2.0IU
Lycopene0UG
Lutein + zeaxanthin10.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.09G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.002G
SFA 14:00.001G
SFA 16:00.06G
SFA 18:00.02G
Fatty acids, total monounsaturated0.13G
MUFA 16:10.001G
MUFA 18:10.13G
MUFA 20:10.001G
MUFA 22:10.001G
Fatty acids, total polyunsaturated0.34G
PUFA 18:20.28G
PUFA 18:30.05G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Phytosterols9.0MG
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Horseradish Prepared is a excellent source of Vitamin C (28% DV) — see top foods ranked by Vitamin C
  • Horseradish Prepared is a good source of Sodium (18% DV) — see top foods ranked by Sodium
  • Horseradish Prepared is a good source of Fiber (12% DV) — see top foods ranked by Fiber

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories48
% Daily Value*
Total Fat 0.69G1%
Cholesterol 0MG0%
Sodium 420MG18%
Total Carbohydrate 11.3G4%
Dietary Fiber 3.3G12%
Total Sugars 8.0G
Protein 1.2G2%
Vitamin D 0UG0%
Calcium 56.0MG4%
Iron 0.42MG2%
Potassium 246MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173472.

View on USDA FoodData Central →