Lamb Australian Imported Fresh Loin Trimmed to 1/8" Fat (Raw)
USDA SR LegacyLamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
Calories146KCAL
Protein21G
Fat6.2G
Carbs0G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 72.2 | G |
| Energy | 146 | KCAL |
| Protein | 21.0 | G |
| Total lipid (fat) | 6.2 | G |
| Carbohydrate, by difference | 0 | G |
| Cholesterol | 64.0 | MG |
| Thiamin | 0.18 | MG |
| Riboflavin | 0.31 | MG |
| Niacin | 7.3 | MG |
| Vitamin B-6 | 0.49 | MG |
| Vitamin B-12 | 1.9 | UG |
| Calcium, Ca | 15.0 | MG |
| Iron, Fe | 1.8 | MG |
| Magnesium, Mg | 24.0 | MG |
| Phosphorus, P | 199 | MG |
| Potassium, K | 327 | MG |
| Sodium, Na | 75.0 | MG |
| Zinc, Zn | 2.7 | MG |
| Copper, Cu | 0.14 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 9.0 | UG |
| Energy | 611 | kJ |
| Ash | 0.95 | G |
| Pantothenic acid | 0.66 | MG |
| Fatty acids, total saturated | 2.7 | G |
| SFA 10:0 | 0.01 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.20 | G |
| SFA 15:0 | 0.03 | G |
| SFA 16:0 | 1.3 | G |
| SFA 17:0 | 0.07 | G |
| SFA 18:0 | 1.0 | G |
| SFA 20:0 | 0.005 | G |
| Fatty acids, total monounsaturated | 2.5 | G |
| MUFA 14:1 | 0.01 | G |
| MUFA 16:1 | 0.10 | G |
| MUFA 18:1 | 2.3 | G |
| MUFA 20:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 0.26 | G |
| PUFA 18:2 | 0.16 | G |
| PUFA 18:3 | 0.08 | G |
| PUFA 20:4 | 0.03 | G |
| Tryptophan | 0.24 | G |
| Threonine | 0.90 | G |
| Isoleucine | 1.0 | G |
| Leucine | 1.6 | G |
| Lysine | 1.9 | G |
| Methionine | 0.54 | G |
| Cystine | 0.25 | G |
| Phenylalanine | 0.85 | G |
| Tyrosine | 0.71 | G |
| Valine | 1.1 | G |
| Arginine | 1.2 | G |
| Histidine | 0.67 | G |
| Alanine | 1.3 | G |
| Aspartic acid | 1.8 | G |
| Glutamic acid | 3.0 | G |
| Glycine | 1.0 | G |
| Proline | 0.88 | G |
| Serine | 0.78 | G |
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