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[N]extrient

Nuts Mixed Nuts with Peanuts with Salt Added (Oil Roasted)

USDA SR Legacy

Nuts, mixed nuts, oil roasted, with peanuts, with salt added

Nut and Seed Products

Calories607KCAL
Protein20G
Fat54G
Carbs21.1G
Fiber7G

Serving Size

g

Nutrition Facts per 100g

Water2.1G
Energy607KCAL
Protein20.0G
Total lipid (fat)54.0G
Carbohydrate, by difference21.1G
Fiber, total dietary7.0G
Total Sugars4.2G
Cholesterol0MG
Vitamin C, total ascorbic acid0.50MG
Thiamin0.19MG
Riboflavin0.20MG
Niacin7.7MG
Vitamin B-60.35MG
Folate, total83.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)7.8MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)5.7UG
Calcium, Ca117MG
Iron, Fe2.6MG
Magnesium, Mg229MG
Phosphorus, P456MG
Potassium, K632MG
Sodium, Na273MG
Zinc, Zn3.4MG
Copper, Cu0.91MG
Manganese, Mn2.0MG
Selenium, Se33.9UG
Energy2539kJ
Ash2.9G
Sucrose4.2G
Glucose0G
Fructose0G
Lactose0G
Maltose0G
Galactose0G
Starch4.2G
Pantothenic acid1.1MG
Folic acid0UG
Folate, food83.0UG
Folate, DFE83.0UG
Choline, total52.0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta2.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU3.0IU
Lycopene0UG
Lutein + zeaxanthin8.0UG
Vitamin E, added0MG
Tocopherol, beta0.22MG
Tocopherol, gamma6.4MG
Tocopherol, delta0.32MG
Tocotrienol, alpha0.04MG
Tocotrienol, beta0MG
Tocotrienol, gamma0.03MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated8.7G
SFA 4:00.004G
SFA 6:00G
SFA 8:00.003G
SFA 10:00.002G
SFA 12:00.002G
SFA 14:00.04G
SFA 15:00.005G
SFA 16:05.2G
SFA 17:00.05G
SFA 18:02.0G
SFA 20:00.36G
SFA 22:00.64G
SFA 24:00.38G
Fatty acids, total monounsaturated28.5G
MUFA 14:10.001G
MUFA 15:10G
MUFA 16:10.13G
MUFA 16:1 c0.13G
MUFA 17:10.04G
MUFA 18:127.9G
MUFA 18:1 c27.9G
MUFA 20:10.38G
MUFA 22:10.03G
MUFA 22:1 c0.03G
MUFA 24:1 c0.006G
Fatty acids, total polyunsaturated14.6G
PUFA 18:214.5G
PUFA 18:2 n-6 c,c14.5G
PUFA 18:2 CLAs0.008G
PUFA 18:30.08G
PUFA 18:3 n-3 c,c,c (ALA)0.08G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40.001G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:30G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0.005G
PUFA 22:40.005G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.06G
Fatty acids, total trans-monoenoic0.02G
TFA 16:1 t0.001G
TFA 18:1 t0.02G
TFA 22:1 t0G
TFA 18:2 t not further defined0.03G
Fatty acids, total trans-polyenoic0.03G
Tryptophan0.22G
Threonine0.70G
Isoleucine0.83G
Leucine1.7G
Lysine0.78G
Methionine0.28G
Cystine0.29G
Phenylalanine1.2G
Tyrosine0.79G
Valine1.0G
Arginine3.0G
Histidine0.57G
Alanine0.98G
Aspartic acid2.9G
Glutamic acid5.6G
Glycine1.4G
Proline0.96G
Serine1.2G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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