Nuts Mixed Nuts Without Peanuts Without Salt Added (Oil Roasted)
USDA SR LegacyNuts, mixed nuts, oil roasted, without peanuts, without salt added
Nut and Seed Products
Calories615KCAL
Protein15.5G
Fat56.2G
Carbs22.3G
Fiber5.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 3.1 | G |
| Energy | 615 | KCAL |
| Protein | 15.5 | G |
| Total lipid (fat) | 56.2 | G |
| Carbohydrate, by difference | 22.3 | G |
| Fiber, total dietary | 5.5 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.50 | MG |
| Thiamin | 0.50 | MG |
| Riboflavin | 0.49 | MG |
| Niacin | 2.0 | MG |
| Vitamin B-6 | 0.18 | MG |
| Folate, total | 56.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 1.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 106 | MG |
| Iron, Fe | 2.6 | MG |
| Magnesium, Mg | 251 | MG |
| Phosphorus, P | 449 | MG |
| Potassium, K | 544 | MG |
| Sodium, Na | 11.0 | MG |
| Zinc, Zn | 4.7 | MG |
| Copper, Cu | 1.8 | MG |
| Manganese, Mn | 1.5 | MG |
| Energy | 2573 | kJ |
| Ash | 2.9 | G |
| Pantothenic acid | 0.96 | MG |
| Folic acid | 0 | UG |
| Folate, food | 56.0 | UG |
| Folate, DFE | 56.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 20.0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 9.1 | G |
| SFA 8:0 | 0.08 | G |
| SFA 10:0 | 0.08 | G |
| SFA 12:0 | 0.47 | G |
| SFA 14:0 | 0.34 | G |
| SFA 16:0 | 4.9 | G |
| SFA 18:0 | 2.8 | G |
| Fatty acids, total monounsaturated | 33.1 | G |
| MUFA 16:1 | 0.33 | G |
| MUFA 18:1 | 32.5 | G |
| MUFA 20:1 | 0.15 | G |
| Fatty acids, total polyunsaturated | 11.4 | G |
| PUFA 18:2 | 11.1 | G |
| PUFA 18:3 | 0.25 | G |
| Tryptophan | 0.25 | G |
| Threonine | 0.57 | G |
| Isoleucine | 0.70 | G |
| Leucine | 1.3 | G |
| Lysine | 0.68 | G |
| Methionine | 0.35 | G |
| Cystine | 0.30 | G |
| Phenylalanine | 0.82 | G |
| Tyrosine | 0.51 | G |
| Valine | 0.95 | G |
| Arginine | 2.0 | G |
| Histidine | 0.42 | G |
| Alanine | 0.71 | G |
| Aspartic acid | 1.6 | G |
| Glutamic acid | 3.9 | G |
| Glycine | 0.84 | G |
| Proline | 0.77 | G |
| Serine | 1.6 | G |
| Alcohol, ethyl | 0 | G |
More in Nut and Seed Products
Seeds Sesame Butter Tahini Type of Kernels Unspecified
592 kcal17.4g protein
Nuts Pecans with Salt Added (Oil Roasted)
715 kcal9.2g protein
Nuts Acorns (Dried)
509 kcal8.1g protein
Nuts Mixed Nuts with Peanuts Without Salt Added (Dry Roasted)
607 kcal19.5g protein
Nuts Almonds (Oil Roasted, Lightly Salted)
607 kcal21.2g protein
Nuts Almonds with Salt Added Smoke Flavor (Oil Roasted)
607 kcal21.4g protein