Peanut Butter Chunk Style Without Salt
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Peanut butter, chunk style, without salt
Legumes and Legume Products
A 100g serving covers 86% of the daily recommended Niacin, making Peanut Butter Chunk Style Without Salt one of the more concentrated dietary sources of this nutrient. Both protein (24.1g) and fat (49.9g) are substantial, making Peanut Butter Chunk Style Without Salt a calorie-efficient source of both macronutrients. At 589 calories per 100g, Peanut Butter Chunk Style Without Salt is highly concentrated in energy, typical of foods rich in fats or sugars. With only 17mg of sodium, Peanut Butter Chunk Style Without Salt is naturally very low in sodium and suitable for sodium-restricted diets. Peanut Butter Chunk Style Without Salt provides 8g of dietary fiber per 100g (29% DV), contributing meaningfully toward the recommended 28g daily target. Nutritionally broad, Peanut Butter Chunk Style Without Salt delivers meaningful amounts of 17 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein15%24.1 g
- Fat71%49.9 g
- Carbs14%21.6 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 1.1 | G |
| Energy | 589 | KCAL |
| Protein | 24.1 | G |
| Total lipid (fat) | 49.9 | G |
| Carbohydrate, by difference | 21.6 | G |
| Fiber, total dietary | 8.0 | G |
| Total Sugars | 8.4 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.11 | MG |
| Riboflavin | 0.11 | MG |
| Niacin | 13.7 | MG |
| Vitamin B-6 | 0.42 | MG |
| Folate, total | 92.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 6.3 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.50 | UG |
| Calcium, Ca | 45.0 | MG |
| Iron, Fe | 1.9 | MG |
| Magnesium, Mg | 160 | MG |
| Phosphorus, P | 319 | MG |
| Potassium, K | 745 | MG |
| Sodium, Na | 17.0 | MG |
| Zinc, Zn | 2.8 | MG |
| Copper, Cu | 0.58 | MG |
| Manganese, Mn | 1.8 | MG |
| Selenium, Se | 8.2 | UG |
| Energy | 2464 | kJ |
| Ash | 3.3 | G |
| Sucrose | 4.2 | G |
| Glucose | 4.2 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 4.9 | G |
| Fluoride, F | 3.1 | UG |
| Pantothenic acid | 1.1 | MG |
| Folic acid | 0 | UG |
| Folate, food | 92.0 | UG |
| Folate, DFE | 92.0 | UG |
| Choline, total | 61.3 | MG |
| Betaine | 1.0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.22 | MG |
| Tocopherol, gamma | 8.0 | MG |
| Tocopherol, delta | 0.73 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0.50 | UG |
| Fatty acids, total saturated | 7.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.18 | G |
| SFA 14:0 | 0.05 | G |
| SFA 16:0 | 6.1 | G |
| SFA 18:0 | 0.68 | G |
| SFA 20:0 | 0.64 | G |
| Fatty acids, total monounsaturated | 23.1 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 22.3 | G |
| MUFA 20:1 | 0.79 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 13.9 | G |
| PUFA 18:2 | 13.9 | G |
| PUFA 18:3 | 0.08 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Stigmasterol | 11.0 | MG |
| Campesterol | 15.0 | MG |
| Beta-sitosterol | 77.0 | MG |
| Tryptophan | 0.23 | G |
| Threonine | 0.52 | G |
| Isoleucine | 0.61 | G |
| Leucine | 1.5 | G |
| Lysine | 0.67 | G |
| Methionine | 0.26 | G |
| Cystine | 0.23 | G |
| Phenylalanine | 1.2 | G |
| Tyrosine | 0.82 | G |
| Valine | 0.77 | G |
| Arginine | 2.7 | G |
| Histidine | 0.55 | G |
| Alanine | 0.90 | G |
| Aspartic acid | 3.0 | G |
| Glutamic acid | 5.0 | G |
| Glycine | 1.4 | G |
| Proline | 1.4 | G |
| Serine | 1.5 | G |
| Hydroxyproline | 0.04 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| tbsp (32g) | 188 | 7.7g | 16g | 6.9g |
| cup (258g) | 1520 | 62.1g | 128.8g | 55.7g |
Scaled from Peanut Butter Chunk Style Without Salt's per-100g values using USDA portion data.
More in Legumes and Legume Products
Silk French Vanilla Creamer
Vitasoy Usa Azumaya Firm Tofu
Soymilk Chocolate Unfortified
Beans French with Salt (Cooked, Boiled)
Soymilk Original and Vanilla Vitamins a and D
Soybeans Without Salt (Boiled)
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Peanut Butter Chunk Style with Salt
Peanut Butter Reduced Sodium
Peanuts All Types Without Salt (Dry-roasted)
Peanuts All Types with Salt (Dry-roasted)
Peanut Butter Smooth Style Without Salt
Peanut Butter Smooth Style with Salt (includes Foods for Usda's Food Distribution Program)
Nutrient Highlights
- Peanut Butter Chunk Style Without Salt is a excellent source of Protein (48% DV) — see top foods ranked by Protein
- Peanut Butter Chunk Style Without Salt is a excellent source of Magnesium (38% DV) — see top foods ranked by Magnesium
- Peanut Butter Chunk Style Without Salt is a excellent source of Fiber (29% DV) — see top foods ranked by Fiber
- Peanut Butter Chunk Style Without Salt is a excellent source of Zinc (25% DV) — see top foods ranked by Zinc
- Peanut Butter Chunk Style Without Salt is a good source of Potassium (16% DV) — see top foods ranked by Potassium
Dietary Considerations
With 745mg of potassium per 100g, individuals on a renal diet should moderate their intake of Peanut Butter Chunk Style Without Salt. See the Kidney Disease & Low-Potassium Diet guide for more.
Peanut Butter Chunk Style Without Salt is naturally low in sodium at 17mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
The antioxidant content of Peanut Butter Chunk Style Without Salt supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.
Rankings Among 8,262 USDA Foods
- Potassium: top 4% (#330 of 8,262)
- Magnesium: top 4% (#330 of 8,262)
- Fiber: top 5% (#413 of 8,262)
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172469.
View on USDA FoodData Central →