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[N]extrient

Peppers Hungarian (Raw)

USDA SR Legacy

Peppers, hungarian, raw

Vegetables and Vegetable Products

Calories29KCAL
Protein0.8G
Fat0.41G
Carbs6.7G
Fiber1G

Serving Size

g

Nutrition Facts per 100g

Water91.5G
Energy29.0KCAL
Protein0.80G
Total lipid (fat)0.41G
Carbohydrate, by difference6.7G
Fiber, total dietary1.0G
Total Sugars3.5G
Cholesterol0MG
Vitamin C, total ascorbic acid92.9MG
Thiamin0.08MG
Riboflavin0.06MG
Niacin1.1MG
Vitamin B-60.52MG
Folate, total53.0UG
Vitamin B-120UG
Vitamin A, RAE41.0UG
Vitamin E (alpha-tocopherol)0.48MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)9.9UG
Calcium, Ca12.0MG
Iron, Fe0.46MG
Magnesium, Mg16.0MG
Phosphorus, P29.0MG
Potassium, K202MG
Sodium, Na1.0MG
Zinc, Zn0.30MG
Copper, Cu0.12MG
Manganese, Mn0.20MG
Selenium, Se0.30UG
Energy123kJ
Ash0.58G
Pantothenic acid0.20MG
Folic acid0UG
Folate, food53.0UG
Folate, DFE53.0UG
Choline, total7.7MG
Retinol0UG
Carotene, beta465UG
Carotene, alpha16.0UG
Cryptoxanthin, beta34.0UG
Vitamin A, IU816IU
Lycopene0UG
Lutein + zeaxanthin502UG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.05G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.002G
SFA 16:00.03G
SFA 18:00.007G
Fatty acids, total monounsaturated0.02G
MUFA 16:10G
MUFA 18:10.02G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.24G
PUFA 18:20.23G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Tryptophan0.01G
Threonine0.03G
Isoleucine0.03G
Leucine0.04G
Lysine0.04G
Methionine0.01G
Cystine0.01G
Phenylalanine0.03G
Tyrosine0.02G
Valine0.03G
Arginine0.04G
Histidine0.02G
Alanine0.03G
Aspartic acid0.12G
Glutamic acid0.11G
Glycine0.03G
Proline0.04G
Serine0.03G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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