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[N]extrient

Pickles Cucumber Sour Low Sodium

SR Legacy·Comprehensive Reference Data

Pickles, cucumber, sour, low sodium

Vegetables and Vegetable Products

Macronutrients distribute relatively evenly across protein (0.3g), fat (0.2g), and carbohydrates (2.3g) per 100g. At just 11 calories per 100g, Pickles Cucumber Sour Low Sodium is one of the lowest-calorie options available. With only 18mg of sodium, Pickles Cucumber Sour Low Sodium is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 94% water by weight, Pickles Cucumber Sour Low Sodium also contributes to daily hydration.

Calories11KCAL
Protein0.33G
Fat0.2G
Carbs2.3G
Fiber1.2G

Calorie Distribution

12kcal
  • Protein11%0.33 g
  • Fat15%0.2 g
  • Carbs75%2.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water94.1G
Energy11.0KCAL
Protein0.33G
Total lipid (fat)0.20G
Carbohydrate, by difference2.3G
Fiber, total dietary1.2G
Total Sugars1.1G
Cholesterol0MG
Vitamin C, total ascorbic acid1.0MG
Thiamin0MG
Riboflavin0.01MG
Niacin0MG
Vitamin B-60.009MG
Folate, total1.0UG
Vitamin B-120UG
Vitamin A, RAE10.0UG
Vitamin E (alpha-tocopherol)0.09MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)47.0UG
Calcium, Ca0MG
Iron, Fe0.40MG
Magnesium, Mg4.0MG
Phosphorus, P14.0MG
Potassium, K23.0MG
Sodium, Na18.0MG
Zinc, Zn0.02MG
Copper, Cu0.09MG
Manganese, Mn0.01MG
Selenium, Se0UG
Energy44.0kJ
Ash3.1G
Pantothenic acid0.04MG
Folic acid0UG
Folate, food1.0UG
Folate, DFE1.0UG
Choline, total3.6MG
Betaine0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta81.0UG
Carotene, alpha20.0UG
Cryptoxanthin, beta47.0UG
Vitamin A, IU191IU
Lycopene0UG
Lutein + zeaxanthin43.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.05G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.002G
SFA 14:00.002G
SFA 16:00.04G
SFA 18:00.005G
Fatty acids, total monounsaturated0.003G
MUFA 16:10G
MUFA 18:10.003G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.08G
PUFA 18:20.03G
PUFA 18:30.05G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Phytosterols14.0MG
Tryptophan0.003G
Threonine0.009G
Isoleucine0.01G
Leucine0.01G
Lysine0.01G
Methionine0.003G
Cystine0.002G
Phenylalanine0.009G
Tyrosine0.006G
Valine0.01G
Arginine0.02G
Histidine0.005G
Alanine0.01G
Aspartic acid0.02G
Glutamic acid0.10G
Glycine0.01G
Proline0.008G
Serine0.01G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
slice (6g)10g0g0.1g
spear (30g)30.1g0.1g0.7g
small (37g)40.1g0.1g0.8g
medium (3-3/4" long) (65g)70.2g0.1g1.5g

Scaled from Pickles Cucumber Sour Low Sodium's per-100g values using USDA portion data.

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Nutritional Profile Summary

Pickles Cucumber Sour Low Sodium has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 11 kcal per 100 g
  • Protein: 0.3 g per 100 g
  • Total Fat: 0.2 g per 100 g
  • Carbohydrate: 2.3 g per 100 g
  • Fiber: 1.2 g per 100 g

Dietary Considerations

  • Pickles Cucumber Sour Low Sodium is naturally low in sodium at 18mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories11
% Daily Value*
Total Fat 0.20G0%
Cholesterol 0MG0%
Sodium 18.0MG1%
Total Carbohydrate 2.3G1%
Dietary Fiber 1.2G4%
Total Sugars 1.1G
Protein 0.33G1%
Vitamin D 0UG0%
Calcium 0MG0%
Iron 0.40MG2%
Potassium 23.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168562.

View on USDA FoodData Central →