Potatoes Solids and Liquids (Canned)
USDA SR LegacyPotatoes, canned, solids and liquids
Vegetables and Vegetable Products
Calories44KCAL
Protein1.2G
Fat0.11G
Carbs9.9G
Fiber1.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 87.8 | G |
| Energy | 44.0 | KCAL |
| Protein | 1.2 | G |
| Total lipid (fat) | 0.11 | G |
| Carbohydrate, by difference | 9.9 | G |
| Fiber, total dietary | 1.4 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 7.6 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.02 | MG |
| Niacin | 0.89 | MG |
| Vitamin B-6 | 0.14 | MG |
| Folate, total | 5.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 39.0 | MG |
| Iron, Fe | 0.72 | MG |
| Magnesium, Mg | 14.0 | MG |
| Phosphorus, P | 22.0 | MG |
| Potassium, K | 205 | MG |
| Sodium, Na | 217 | MG |
| Zinc, Zn | 0.39 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.07 | MG |
| Selenium, Se | 0.70 | UG |
| Energy | 184 | kJ |
| Ash | 0.98 | G |
| Pantothenic acid | 0.17 | MG |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.03 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.001 | G |
| SFA 12:0 | 0.005 | G |
| SFA 14:0 | 0.001 | G |
| SFA 16:0 | 0.02 | G |
| SFA 18:0 | 0.004 | G |
| Fatty acids, total monounsaturated | 0.002 | G |
| MUFA 16:1 | 0.001 | G |
| MUFA 18:1 | 0.001 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.05 | G |
| PUFA 18:2 | 0.04 | G |
| PUFA 18:3 | 0.01 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.02 | G |
| Threonine | 0.04 | G |
| Isoleucine | 0.05 | G |
| Leucine | 0.07 | G |
| Lysine | 0.07 | G |
| Methionine | 0.02 | G |
| Cystine | 0.01 | G |
| Phenylalanine | 0.05 | G |
| Tyrosine | 0.04 | G |
| Valine | 0.07 | G |
| Arginine | 0.06 | G |
| Histidine | 0.03 | G |
| Alanine | 0.04 | G |
| Aspartic acid | 0.29 | G |
| Glutamic acid | 0.20 | G |
| Glycine | 0.04 | G |
| Proline | 0.04 | G |
| Serine | 0.05 | G |
| Alcohol, ethyl | 0 | G |