Prunes (Dehydrated (low-moisture), Uncooked)
USDA SR LegacyPrunes, dehydrated (low-moisture), uncooked
Fruits and Fruit Juices
Calories339KCAL
Protein3.7G
Fat0.73G
Carbs89.1G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 4.0 | G |
| Energy | 339 | KCAL |
| Protein | 3.7 | G |
| Total lipid (fat) | 0.73 | G |
| Carbohydrate, by difference | 89.1 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.12 | MG |
| Riboflavin | 0.17 | MG |
| Niacin | 3.0 | MG |
| Vitamin B-6 | 0.74 | MG |
| Folate, total | 2.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 88.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 72.0 | MG |
| Iron, Fe | 3.5 | MG |
| Magnesium, Mg | 64.0 | MG |
| Phosphorus, P | 112 | MG |
| Potassium, K | 1058 | MG |
| Sodium, Na | 5.0 | MG |
| Zinc, Zn | 0.75 | MG |
| Copper, Cu | 0.61 | MG |
| Manganese, Mn | 0.31 | MG |
| Energy | 1418 | kJ |
| Ash | 2.5 | G |
| Pantothenic acid | 0.42 | MG |
| Folic acid | 0 | UG |
| Folate, food | 2.0 | UG |
| Folate, DFE | 2.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 1762 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.06 | G |
| SFA 16:0 | 0.05 | G |
| SFA 18:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 0.48 | G |
| MUFA 16:1 | 0.006 | G |
| MUFA 18:1 | 0.48 | G |
| Fatty acids, total polyunsaturated | 0.16 | G |
| PUFA 18:2 | 0.16 | G |
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