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[N]extrient

Peaches Sulfured (Dehydrated (low-moisture), Uncooked)

SR Legacy·Comprehensive Reference Data

Peaches, dehydrated (low-moisture), sulfured, uncooked

Fruits and Fruit Juices

Calories325KCAL
Protein4.9G
Fat1G
Carbs83.2G
Fiber0g

Calorie Distribution

361kcal
  • Protein5%4.9 g
  • Fat2%1 g
  • Carbs92%83.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water7.5G
Energy325KCAL
Protein4.9G
Total lipid (fat)1.0G
Carbohydrate, by difference83.2G
Cholesterol0MG
Vitamin C, total ascorbic acid10.6MG
Thiamin0.04MG
Riboflavin0.11MG
Niacin4.8MG
Vitamin B-60.16MG
Folate, total7.0UG
Vitamin B-120UG
Vitamin A, RAE71.0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca38.0MG
Iron, Fe5.5MG
Magnesium, Mg57.0MG
Phosphorus, P162MG
Potassium, K1351MG
Sodium, Na10.0MG
Zinc, Zn0.78MG
Copper, Cu0.49MG
Manganese, Mn0.41MG
Energy1360kJ
Ash3.4G
Pantothenic acid0.52MG
Folic acid0UG
Folate, food7.0UG
Folate, DFE7.0UG
Retinol0UG
Vitamin A, IU1417IU
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.11G
SFA 16:00.10G
SFA 18:00.01G
Fatty acids, total monounsaturated0.38G
MUFA 16:10.008G
MUFA 18:10.37G
Fatty acids, total polyunsaturated0.50G
PUFA 18:20.49G
PUFA 18:30.01G
PUFA 20:40.003G
Tryptophan0.01G
Threonine0.19G
Isoleucine0.14G
Leucine0.28G
Lysine0.16G
Methionine0.12G
Cystine0.04G
Phenylalanine0.15G
Tyrosine0.13G
Valine0.27G
Arginine0.12G
Histidine0.09G
Alanine0.29G
Aspartic acid0.82G
Glutamic acid0.74G
Glycine0.17G
Proline0.21G
Serine0.23G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Peaches Sulfured (Dehydrated (low-moisture), Stewed)

133 kcal2.01g protein

Prunes (Dehydrated (low-moisture), Uncooked)

339 kcal3.7g protein

Apricots Sulfured (Dehydrated (low-moisture), Stewed)

126 kcal1.93g protein

Prunes (Dehydrated (low-moisture), Stewed)

113 kcal1.23g protein

Apricots Sulfured (Dehydrated (low-moisture), Uncooked)

320 kcal4.9g protein

Longans (Dried)

286 kcal4.9g protein

Nutrient Highlights

  • Peaches Sulfured (Dehydrated (low-moisture), Uncooked) is a excellent source of Iron (31% DV) — see top foods ranked by Iron
  • Peaches Sulfured (Dehydrated (low-moisture), Uncooked) is a excellent source of Potassium (29% DV) — see top foods ranked by Potassium
  • Peaches Sulfured (Dehydrated (low-moisture), Uncooked) is a good source of Magnesium (14% DV) — see top foods ranked by Magnesium
  • Peaches Sulfured (Dehydrated (low-moisture), Uncooked) is a good source of Vitamin C (12% DV) — see top foods ranked by Vitamin C
  • Peaches Sulfured (Dehydrated (low-moisture), Uncooked) is a good source of Protein (10% DV) — see top foods ranked by Protein

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories325
% Daily Value*
Total Fat 1.0G1%
Cholesterol 0MG0%
Sodium 10.0MG0%
Total Carbohydrate 83.2G30%
Dietary Fiber 0g0%
Total Sugars 0
Protein 4.9G10%
Vitamin D 0UG0%
Calcium 38.0MG3%
Iron 5.5MG31%
Potassium 1351MG29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169932.

View on USDA FoodData Central →