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[N]extrient

Peaches Sulfured (Dehydrated (low-moisture), Stewed)

SR Legacy·Comprehensive Reference Data

Peaches, dehydrated (low-moisture), sulfured, stewed

Fruits and Fruit Juices

Calories133KCAL
Protein2G
Fat0.42G
Carbs34.1G
Fiber0g

Calorie Distribution

148kcal
  • Protein5%2 g
  • Fat3%0.42 g
  • Carbs92%34.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water62.0G
Energy133KCAL
Protein2.0G
Total lipid (fat)0.42G
Carbohydrate, by difference34.1G
Cholesterol0MG
Vitamin C, total ascorbic acid6.8MG
Thiamin0.008MG
Riboflavin0.06MG
Niacin2.0MG
Vitamin B-60.05MG
Folate, total3.0UG
Vitamin B-120UG
Vitamin A, RAE20.0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca16.0MG
Iron, Fe2.3MG
Magnesium, Mg23.0MG
Phosphorus, P66.0MG
Potassium, K554MG
Sodium, Na4.0MG
Zinc, Zn0.32MG
Copper, Cu0.20MG
Manganese, Mn0.17MG
Energy556kJ
Ash1.4G
Pantothenic acid0.36MG
Folic acid0UG
Folate, food3.0UG
Folate, DFE3.0UG
Retinol0UG
Vitamin A, IU396IU
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.04G
SFA 16:00.04G
SFA 18:00.006G
Fatty acids, total monounsaturated0.15G
MUFA 16:10.003G
MUFA 18:10.15G
Fatty acids, total polyunsaturated0.20G
PUFA 18:20.20G
PUFA 18:30.005G
PUFA 20:40.001G
Tryptophan0.006G
Threonine0.08G
Isoleucine0.06G
Leucine0.11G
Lysine0.07G
Methionine0.05G
Cystine0.02G
Phenylalanine0.06G
Tyrosine0.05G
Valine0.11G
Arginine0.05G
Histidine0.04G
Alanine0.12G
Aspartic acid0.34G
Glutamic acid0.30G
Glycine0.07G
Proline0.08G
Serine0.09G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Peaches Sulfured (Dehydrated (low-moisture), Uncooked)

325 kcal4.89g protein

Prunes (Dehydrated (low-moisture), Uncooked)

339 kcal3.7g protein

Prunes (Dehydrated (low-moisture), Stewed)

113 kcal1.23g protein

Apricots Sulfured (Dehydrated (low-moisture), Stewed)

126 kcal1.93g protein

Longans (Dried)

286 kcal4.9g protein

Apricots Sulfured (Dehydrated (low-moisture), Uncooked)

320 kcal4.9g protein

Nutrient Highlights

  • Peaches Sulfured (Dehydrated (low-moisture), Stewed) is a good source of Iron (13% DV) — see top foods ranked by Iron
  • Peaches Sulfured (Dehydrated (low-moisture), Stewed) is a good source of Potassium (12% DV) — see top foods ranked by Potassium

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories133
% Daily Value*
Total Fat 0.42G1%
Cholesterol 0MG0%
Sodium 4.0MG0%
Total Carbohydrate 34.1G12%
Dietary Fiber 0g0%
Total Sugars 0
Protein 2.0G4%
Vitamin D 0UG0%
Calcium 16.0MG1%
Iron 2.3MG13%
Potassium 554MG12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169933.

View on USDA FoodData Central →