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[N]extrient

Restaurant Family Style (Fried Mozzarella Sticks)

USDA SR Legacy

Restaurant, family style, fried mozzarella sticks

Restaurant Foods

Calories325KCAL
Protein14.8G
Fat18.3G
Carbs25.1G
Fiber2G

Serving Size

g

Nutrition Facts per 100g

Water38.4G
Energy325KCAL
Protein14.8G
Total lipid (fat)18.3G
Carbohydrate, by difference25.1G
Fiber, total dietary2.0G
Total Sugars2.4G
Cholesterol36.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.10MG
Riboflavin0.26MG
Niacin0.78MG
Vitamin B-60.07MG
Folate, total26.0UG
Vitamin B-120.96UG
Vitamin A, RAE99.0UG
Vitamin E (alpha-tocopherol)0.77MG
Vitamin D (D2 + D3)0.20UG
Vitamin K (phylloquinone)22.9UG
Calcium, Ca334MG
Iron, Fe0.62MG
Magnesium, Mg21.0MG
Phosphorus, P318MG
Potassium, K108MG
Sodium, Na861MG
Zinc, Zn2.1MG
Copper, Cu0.07MG
Manganese, Mn0.29MG
Selenium, Se18.9UG
Energy1358kJ
Ash3.3G
Sucrose0.04G
Glucose0.64G
Fructose0.07G
Lactose0.74G
Maltose0.58G
Galactose0.30G
Starch20.5G
Pantothenic acid0.41MG
Folic acid14.0UG
Folate, food12.0UG
Folate, DFE36.0UG
Choline, total9.9MG
Vitamin B-12, added0UG
Retinol97.0UG
Carotene, beta25.0UG
Carotene, alpha0UG
Cryptoxanthin, beta2.0UG
Vitamin A, IU366IU
Lycopene0UG
Lutein + zeaxanthin43.0UG
Vitamin E, added0MG
Tocopherol, beta0.11MG
Tocopherol, gamma4.2MG
Tocopherol, delta1.6MG
Tocotrienol, alpha0.02MG
Tocotrienol, beta0.14MG
Tocotrienol, gamma0.03MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units7.0IU
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)2.3UG
Fatty acids, total saturated6.8G
SFA 4:00.18G
SFA 6:00.15G
SFA 8:00.10G
SFA 10:00.23G
SFA 12:00.27G
SFA 14:00.87G
SFA 15:00.09G
SFA 16:03.4G
SFA 17:00.06G
SFA 18:01.4G
SFA 20:00.04G
SFA 22:00.03G
SFA 24:00.01G
Fatty acids, total monounsaturated4.3G
MUFA 14:10.09G
MUFA 15:10G
MUFA 16:10.16G
MUFA 16:1 c0.13G
MUFA 17:10.02G
MUFA 18:14.0G
MUFA 18:1 c3.8G
MUFA 20:10.08G
MUFA 22:10.001G
MUFA 22:1 c0.001G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated5.0G
PUFA 18:24.3G
PUFA 18:2 n-6 c,c4.2G
PUFA 18:2 CLAs0.06G
PUFA 18:30.57G
PUFA 18:3 n-3 c,c,c (ALA)0.54G
PUFA 18:3 n-6 c,c,c0.04G
PUFA 18:3i0.002G
PUFA 18:40.002G
PUFA 20:2 n-6 c,c0.007G
PUFA 20:30.01G
PUFA 20:3 n-30.001G
PUFA 20:3 n-60.01G
PUFA 20:40.02G
PUFA 20:5 n-3 (EPA)0.004G
PUFA 22:40.005G
PUFA 22:5 n-3 (DPA)0.006G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.36G
Fatty acids, total trans-monoenoic0.25G
TFA 16:1 t0.03G
TFA 18:1 t0.22G
TFA 22:1 t0G
TFA 18:2 t not further defined0.10G
Fatty acids, total trans-polyenoic0.11G
Tryptophan0.18G
Threonine0.43G
Isoleucine0.79G
Leucine1.5G
Lysine1.2G
Methionine0.43G
Cystine0.18G
Phenylalanine0.85G
Tyrosine0.63G
Valine1.0G
Arginine0.64G
Histidine0.47G
Alanine0.49G
Aspartic acid1.1G
Glutamic acid3.9G
Glycine0.37G
Proline2.2G
Serine0.69G
Hydroxyproline0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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