Rhubarb Stalk (Raw)

SR Legacy·Comprehensive Reference Data

Rhubarb, stalk, raw

Fruits and Fruit Juices

With only 0mg of sodium, Rhubarb Stalk (Raw) is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 95% water by weight, Rhubarb Stalk (Raw) also contributes to daily hydration.

Calories0kcal

Protein0g

Fat0g

Carbs0g

Fiber1.4G

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	94.6	G
Fiber, total dietary	1.4	G

Vitamin C, total ascorbic acid	6.9	MG
Thiamin	0.02	MG
Riboflavin	0.14	MG
Niacin	0.23	MG
Vitamin B-6	0.04	MG

Calcium, Ca	32.9	MG
Iron, Fe	0	MG
Magnesium, Mg	12.7	MG
Phosphorus, P	24.9	MG
Potassium, K	265	MG
Sodium, Na	0	MG
Zinc, Zn	0.18	MG
Copper, Cu	0.03	MG
Manganese, Mn	0.10	MG

Ash	0.50	G
Sugars, Total	0.64	G
Sucrose	0	G
Glucose	0.33	G
Fructose	0.31	G
Lactose	0	G
Maltose	0	G

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Nutritional Profile Summary

Rhubarb Stalk (Raw) has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

Fiber: 1.4 g per 100 g

Dietary Considerations

Rhubarb Stalk (Raw) is naturally low in sodium at 0mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

Vitamin C: top 18% (#1,487 of 8,262)

Explore by Nutrient

Top foods in Fiber Top foods in Calcium Top foods in Potassium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 0g0%

Cholesterol 0mg0%

Sodium 0MG0%

Total Carbohydrate 0g0%

Dietary Fiber 1.4G5%

Total Sugars 0

Protein 0g0%

Vitamin D 0mcg0%

Calcium 32.9MG3%

Iron 0MG0%

Potassium 265MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2758975.

View on USDA FoodData Central →