Salmon Nuggets Breaded Heated (Frozen)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Salmon nuggets, breaded, frozen, heated
Finfish and Shellfish Products
Calorie Distribution
- Protein24%12.7 g
- Fat50%11.7 g
- Carbs26%14 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 60.4 | G |
| Energy | 212 | KCAL |
| Protein | 12.7 | G |
| Total lipid (fat) | 11.7 | G |
| Carbohydrate, by difference | 14.0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 26.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.21 | MG |
| Riboflavin | 0.16 | MG |
| Niacin | 4.5 | MG |
| Vitamin B-6 | 0.22 | MG |
| Folate, total | 9.0 | UG |
| Vitamin B-12 | 2.1 | UG |
| Calcium, Ca | 8.0 | MG |
| Iron, Fe | 1.2 | MG |
| Magnesium, Mg | 20.0 | MG |
| Phosphorus, P | 176 | MG |
| Potassium, K | 165 | MG |
| Sodium, Na | 173 | MG |
| Zinc, Zn | 0.52 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.12 | MG |
| Energy | 887 | kJ |
| Ash | 1.3 | G |
| Pantothenic acid | 0.52 | MG |
| Folic acid | 3.0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 11.0 | UG |
| Fatty acids, total saturated | 1.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.009 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.07 | G |
| SFA 16:0 | 0.96 | G |
| SFA 18:0 | 0.36 | G |
| Fatty acids, total monounsaturated | 4.6 | G |
| MUFA 16:1 | 0.07 | G |
| MUFA 18:1 | 4.3 | G |
| MUFA 20:1 | 0.21 | G |
| MUFA 22:1 | 0.01 | G |
| Fatty acids, total polyunsaturated | 3.0 | G |
| PUFA 18:2 | 2.4 | G |
| PUFA 18:3 | 0.13 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.01 | G |
| PUFA 20:5 n-3 (EPA) | 0.06 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.44 | G |
| Alcohol, ethyl | 0 | G |
More in Finfish and Shellfish Products
Fish Wolffish Atlantic (Raw)
Mollusks Whelk Unspecified (Raw)
Fish Shad American (Raw)
Fish Cod Pacific Dry Heat (may Contain Additives to Retain Moisture) (Cooked)
Mollusks Oyster Eastern (Cooked, Breaded and Fried)
Fish Catfish Channel Wild (Raw)
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Salmon Nuggets Unheated (Cooked as Purchased)
Chicken Breast Tenders Breaded (Cooked, Microwaved)
Restaurant Family Style Chicken Tenders
Cracker Barrel Chicken Tenderloin Platter (Fried)
Cracker Barrel Chicken Tenderloin Platter from Kid's Menu (Fried)
Restaurant Family Style Chicken Fingers from Kid's Menu
Nutrient Highlights
- Salmon Nuggets Breaded Heated (Frozen) is a excellent source of Protein (25% DV) — see top foods ranked by Protein
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173721.
View on USDA FoodData Central →