Salmon Nuggets Breaded Heated (Frozen)
USDA SR LegacySalmon nuggets, breaded, frozen, heated
Finfish and Shellfish Products
Calories212KCAL
Protein12.7G
Fat11.7G
Carbs14G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 60.4 | G |
| Energy | 212 | KCAL |
| Protein | 12.7 | G |
| Total lipid (fat) | 11.7 | G |
| Carbohydrate, by difference | 14.0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 26.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.21 | MG |
| Riboflavin | 0.16 | MG |
| Niacin | 4.5 | MG |
| Vitamin B-6 | 0.22 | MG |
| Folate, total | 9.0 | UG |
| Vitamin B-12 | 2.1 | UG |
| Calcium, Ca | 8.0 | MG |
| Iron, Fe | 1.2 | MG |
| Magnesium, Mg | 20.0 | MG |
| Phosphorus, P | 176 | MG |
| Potassium, K | 165 | MG |
| Sodium, Na | 173 | MG |
| Zinc, Zn | 0.52 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.12 | MG |
| Energy | 887 | kJ |
| Ash | 1.3 | G |
| Pantothenic acid | 0.52 | MG |
| Folic acid | 3.0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 11.0 | UG |
| Fatty acids, total saturated | 1.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.009 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.07 | G |
| SFA 16:0 | 0.96 | G |
| SFA 18:0 | 0.36 | G |
| Fatty acids, total monounsaturated | 4.6 | G |
| MUFA 16:1 | 0.07 | G |
| MUFA 18:1 | 4.3 | G |
| MUFA 20:1 | 0.21 | G |
| MUFA 22:1 | 0.01 | G |
| Fatty acids, total polyunsaturated | 3.0 | G |
| PUFA 18:2 | 2.4 | G |
| PUFA 18:3 | 0.13 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.01 | G |
| PUFA 20:5 n-3 (EPA) | 0.06 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.44 | G |
| Alcohol, ethyl | 0 | G |
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